determining calories burned from Turbo Fire
turbofire46
Posts: 3 Member
Hi all,
What's the best way to figure out how many calories I've burned from doing Turbo Fire workouts? I mostly do the Fire 30, Fire 45, HIIT 15, and HIIT 20. Thanks!
What's the best way to figure out how many calories I've burned from doing Turbo Fire workouts? I mostly do the Fire 30, Fire 45, HIIT 15, and HIIT 20. Thanks!
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Replies
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You may want to get yourself a heart rate monitor - there are ones with a strap and without and this will also calculate calories too. I have a lot of people who love these. Sportline makes a good one for women. Good luck0
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Thank you!0
