Run, Walk or Crawl 04/15- 04/21
Replies
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Monday - 1.6 miles walking (Just a 3mph walk with stroller)
Tuesday - 3.1 miles running
Total Miles 4.70 -
Sunday 2 miles walking.
Monday 7 miles walking
Tuesday 2 miles walking
Total so far - 11 miles0 -
Sunday- .5
Monday- 2.5
Tuesday- 3.75
Total- 6.750 -
4/15 4 mile walk
4/16 3.88 mile run
4/17 1 mile walk 20 mile cycling0 -
Sunday Miles Nada P90X Back and Legs
Monday 7.5 miles treadmill P90X Rest day
Tuesday 5.5 miles treadmill P90X Stretch
Total Miles 13.00 -
Sunday: 4.96 m run
Tuesday: 3.00 m run
Total: 7.96 miles0 -
Sunday ~ 1.9 miles
Monday ~ 2.0 miles
Tuesday ~ 2.0 miles
Total ~ 5.9 miles0 -
Sunday-3 mile hike (mostly up hill) in State Park.
Monday-5.5 ellip
TOTAL - 8.5 miles0 -
I shall kick start
Sunday - 5 km0 -
Sunday - 1.11 miles walked
Monday - 3.70 miles walked
Tuesday - 2.56 miles walked
Total so far this week - 7.37 miles0 -
Wednesday 4.3 walk/run0
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Sunday Miles Nada P90X Back and Legs
Monday 7.5 miles treadmill P90X Rest day
Tuesday 5.5 miles treadmill P90X Stretch
Wednesday 2.25 Miles treadmill P90X Core Synergistics.
Total Miles 15.250 -
Monday - 1.6 miles walking (Just a 3mph walk with stroller)
Total Miles 1.6
Nicely done!!!0 -
Sunday-3 mile hike (mostly up hill) in State Park.
Monday-5.5 ellip
TOTAL - 8.5 miles
Right on!!!0 -
Wednesday 4.3 walk/run0
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Sunday ~ 1.9 miles
Monday ~ 2.0 miles
Tuesday ~ 2.0 miles
Wednesday ~ 4.4 miles
Total ~ 10.3 miles0 -
Sunday: 4.96 m run
Tuesday: 3.00 m run
Wednesday: 3.02 m run
Total: 10.98 miles0 -
Sunday - 1.11 miles walked
Monday - 3.70 miles walked
Tuesday - 2.56 miles walked
Wednesday - 2.76 miles walked
Total so far this week - 10.13 miles0 -
4/15 4 mile walk
4/16 3.88 mile run
4/17 1 mile walk 20 mile cycle
4/18 3.5 mile run 1.5 mile walk0 -
Sun : 2 mi
Mon: 1.5 mi (Wertheim)
Wed: 2mi
Thurs 1,5 mi (Wertheim)0 -
I shall kick start
Sunday - 5 km0 -
Sunday 2 miles walking.
Monday 7 miles walking
Tuesday 2 miles walking
Wednesday 1.5 miles walking
Thursday 2 miles walking
Total so far - 14.5 miles. All walking though, hope to get out for a run soon0 -
Hello Movers and Shakers, Runners and Crawlers, Jumpers and Swingers,
This week so far Tuesday I ran 4 miles
Today is Thursday, I will meet with my running group , I hope to clear 6 miles this evening.
Happy moving to all.0 -
Sunday-3 mile hike (mostly up hill) in State Park.
Monday-5.5 ellip
Tues-0
Wed-3.5 ellip
Th-3 ellip
TOTAL-15 miles
Everyone is doing GREAT!!!!!!!!!!!!!!!!!!!!!!!!!! Keep it going..only a few days left to get those miles in! :flowerforyou:0 -
Sunday -- 3mi
Monday -- 1.5mi
Tuesday -- 0
Wednesday 1.25mi
Total -- 5.75 mi0 -
Monday - 1.6 miles walking (Just a 3mph walk with stroller)
Tuesday - 3.1 miles running
Thursday - 3.1 miles running
Total Miles 7.8 miles0 -
4/15 4 mile walk
4/16 3.88 mile run
4/17 1 mile walk 20 mile cycle
4/18 3.5 mile run 1.5 mile walk
4/19 2 mile walk0 -
Sunday Miles Nada P90X Back and Legs
Monday 7.5 miles treadmill P90X Rest day
Tuesday 5.5 miles treadmill P90X Stretch
Wednesday 2.25 Miles treadmill P90X Core Synergistics.
Thursday 6.0 Miles treadmill P90X Yoga
Total Miles 21.250 -
I shall kick start
Sunday - 5 km
WTG Rock Star!!!0 -
4/15 4 mile walk
4/16 3.88 mile run
4/17 1 mile walk 20 mile cycle
4/18 3.5 mile run 1.5 mile walk
4/19 2 mile walk
Right on!!0
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