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Do back rolls ever go away?

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soosweet1920
soosweet1920 Posts: 124 Member
in Social Groups
Just wonder, for those of you that have lost a dramatic amount of weight, do back rolls ever go away? I just really can not imagine how mine will ever leave after being so big. I keep having mental images of them just being saggy because the fat isnt really there anymore. Hard to explain but if you have experiences with this please share!!

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  • lee3978
    lee3978 Posts: 274
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    Yup they go away! keep at it :)
  • MrsPrettyInPink6
    MrsPrettyInPink6 Posts: 29 Member
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    Lawwwwd I hope so! I'm trying to pray and sweat them away! LOL
  • Charlotte012
    Charlotte012 Posts: 139 Member
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    they go away. Strong abs and corpse help.
  • AZackery
    AZackery Posts: 2,035 Member
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    Yes they eventually go away.
  • LenaMena87
    LenaMena87 Posts: 469 Member
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    Mines disappeared in a month!
  • DeMarraDontStop
    DeMarraDontStop Posts: 342 Member
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    Yes mine are going away slowly but surely, all my weight is coming off my upper body and those rolls are rolling away - keep pushing you will see results!
  • crazysexykoo
    crazysexykoo Posts: 129 Member
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    Just as everyone else said, yes they will. As you lose, they will disappear! So don't give up!
  • kiabee1125
    kiabee1125 Posts: 11
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    If you workout in the gym, use the lateral machine or anyone that works your back muscles.
  • MsNeli_RN
    MsNeli_RN Posts: 3 Member
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    I hope so because I have a few...
  • shaylasade
    shaylasade Posts: 28 Member
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    What workouts have you guys done to target back fat? It's a big problem area for me. I have focused mainly on cardio for the past month and I see the weight coming off, but I think I need to do more to get this back fat and belly fat off. Any suggestions?
  • myphenix
    myphenix Posts: 18 Member
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    Yes they do! Thank God!!!
  • myphenix
    myphenix Posts: 18 Member
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    Its no way to really target it (that I know of) just stick with the cardio. And if you typically do the same cardio exercise--switch to other things to shock your body. Good luck!! :)
  • myphenix
    myphenix Posts: 18 Member
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    love that steelers banner! black and yellow black and yellow!
  • TamaraGraceS
    TamaraGraceS Posts: 273 Member
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    I would love to know if you ladies have tried any that really worked for you!!!

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