We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Do back rolls ever go away?

soosweet1920
soosweet1920 Posts: 124 Member
edited December 2024 in Social Groups
Just wonder, for those of you that have lost a dramatic amount of weight, do back rolls ever go away? I just really can not imagine how mine will ever leave after being so big. I keep having mental images of them just being saggy because the fat isnt really there anymore. Hard to explain but if you have experiences with this please share!!

Replies

  • lee3978
    lee3978 Posts: 274
    Yup they go away! keep at it :)
  • MrsPrettyInPink6
    MrsPrettyInPink6 Posts: 29 Member
    Lawwwwd I hope so! I'm trying to pray and sweat them away! LOL
  • Charlotte012
    Charlotte012 Posts: 139 Member
    they go away. Strong abs and corpse help.
  • AZackery
    AZackery Posts: 2,035 Member
    Yes they eventually go away.
  • LenaMena87
    LenaMena87 Posts: 469 Member
    Mines disappeared in a month!
  • DeMarraDontStop
    DeMarraDontStop Posts: 342 Member
    Yes mine are going away slowly but surely, all my weight is coming off my upper body and those rolls are rolling away - keep pushing you will see results!
  • crazysexykoo
    crazysexykoo Posts: 129 Member
    Just as everyone else said, yes they will. As you lose, they will disappear! So don't give up!
  • If you workout in the gym, use the lateral machine or anyone that works your back muscles.
  • MsNeli_RN
    MsNeli_RN Posts: 3 Member
    I hope so because I have a few...
  • shaylasade
    shaylasade Posts: 28 Member
    What workouts have you guys done to target back fat? It's a big problem area for me. I have focused mainly on cardio for the past month and I see the weight coming off, but I think I need to do more to get this back fat and belly fat off. Any suggestions?
  • myphenix
    myphenix Posts: 18 Member
    Yes they do! Thank God!!!
  • myphenix
    myphenix Posts: 18 Member
    Its no way to really target it (that I know of) just stick with the cardio. And if you typically do the same cardio exercise--switch to other things to shock your body. Good luck!! :)
  • myphenix
    myphenix Posts: 18 Member
    love that steelers banner! black and yellow black and yellow!
  • TamaraGraceS
    TamaraGraceS Posts: 273 Member
    I would love to know if you ladies have tried any that really worked for you!!!
This discussion has been closed.