Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Week 3 - ENTHUSIASTS
Replies
-
Week 3 Thursday
Exercise challenge- done
Water 13 cups
Under calories- yes
Walking challenge 3.50 -
Week 3 Friday
Exercise Challenge - I've caught up 4 days
Have been under calories - Tues, Wed & Thur so far.
I've done 75 double crunches -- cumulative-- the term "so your spine forms a smile"... no, still working on that, mine is more like a smirk.
Haven't had TIME for walking this week, though I feel like I've been "running around in circles"... I suppose that doesn't count.0 -
Day 5
Under cals
10 cups water
exercises done
walked 1 mile
Day 6
Under cals
8 cups water
exercises done
walked 2 miles0 -
Week 3, Friday
Total washout!!
Exercises done: No
Water: 2 cups
Under Calories: No
Walking Challenge: 0 miles
Crunches: 0
Bad day for me is my only excuse and that's not a good one~~!0 -
Week 3
Day 6 (Friday)
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.0 -
Week 3 day 6
Exercise challenge - no but going to the gym today so will do it there.
Under cals - no
Water - 8
Walking towards challenge - 1 mile
A better day today - slowly climbing back on the wagon0 -
Week 3 Friday
Exercise challenge- yes
Under calories- yes
Water 16 cups and I am floating away
Walking towards challenge 3.5 miles
Did 60 crunchies and am trying like heck to stay away from the maple blondies in the fridge.0 -
Week 3 Day 5 Friday
Exercise challenge- Yes
Water-12cups
Under calorie goal-Yes
Walking challenge-4.2
Week 3 Day 6 Saturday
Exercise challenge- Yes
Water-8cups
Under calorie goal-Yes
Walking challenge-2.98
OH! AND I weighed in at 187.5 this morning....YaY!!0 -
Week 3
Day 7 (Saturday)
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.0 -
Week 3 day 7 - Saturday
Exercises - yes fri and sat
Under cals - oh yes
Water - 8 cups and drank diet coke instead of wine with dinner!!! (this is a big achievement for me)
Walk - 1 mile towards walking challenge!
Sunday. Have already walked two miles and have bike ride planned for later. I may officially be back on it!!!
Have a great week all. X0 -
Day 6
calories good
exercises good
8 cups of water
walked .5 mile0 -
So you've probably noticed that I haven't written anything on the board this week. Well, that is because this silly girl was posting on the Challengers board. I don't know how I did it, but I posted a few times then I started looking around and didn't see you all. So I didn't post for a day then I looked and it said Week 3 - Challengers. Oh, good grief! Then I was without computer for a few days and can't post, because I don't know how to cut and paste a link on my cell phone. I'm technically challenged. I did log in everyday on my MFP app on my cell, so I kept up with my diary. Though I can't seem to find where I can add my water. I drink 9 glasses everyday, unless I'm working outside and then I may up that to 12.
I'm super excited that I saw a 1.3 pound loss this week. I also found a new workout routine that I made up for myself, which apparently worked! I just hope I keep this pace up, so I can show a marked improvement by our June 30th date.
Well, anyways. I hope you all have had success this week. If not...brush it off!!! This is a whole new week. We can do this ladies & gents!!!
High five to all!0 -
The Week #4 thread is here:
http://www.myfitnesspal.com/topics/show/571393-week-4-all-teams-enthusiasts-challengers-olympians0 -
Week 3 Saturday
Exercise- yes
Under calories- yes
Water- 13 cups
Walking challenge 3.5 miles.
And stayed away from those darn maple blondies....at least for today.0