Phase 1 results
gerbies
Posts: 444 Member
Phase 1 is officially over and I thought I'd share results. I also have some photos. As a disclaimer, I still have a lot to lose and know there's LOTS of room for improvement. I know the pictures aren't pretty 
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From a numbers perspective, I lost 15.9 lbs in the first phase and a total of 10" overall (I measure everywhere). I was a bit disappointed in the inches, particularly that I only lost a couple of inches off my waist, hips, chest (each), but I know it's all about progress and not perfection. The weight loss also seems high, but I was eating TERRIBLY up until I started, so I'm sure a chunk of that is intial water weight.
Here are some progress pics (I hope I do this right):
Before side shot:
After side shot:
Before back shot:
After back shot (note, I also look better because the bra I'm wearing is fairly loose):
I'm excited to see what Phase 2 brings!!
.From a numbers perspective, I lost 15.9 lbs in the first phase and a total of 10" overall (I measure everywhere). I was a bit disappointed in the inches, particularly that I only lost a couple of inches off my waist, hips, chest (each), but I know it's all about progress and not perfection. The weight loss also seems high, but I was eating TERRIBLY up until I started, so I'm sure a chunk of that is intial water weight.
Here are some progress pics (I hope I do this right):
Before side shot:
After side shot:
Before back shot:
After back shot (note, I also look better because the bra I'm wearing is fairly loose):
I'm excited to see what Phase 2 brings!!
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Replies
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Sorry, not sure why these pictures are so big!0
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Great job! I'm suprised you only lost 10 inches. It looks like SO much more from your pictures-- especially your waist and hips! Keep it up!0
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You look very good, keep it up !!0
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Great work! I can't wait to finish phase 1 to see results too!0
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Nice work! I just finished phase 1 and haven't had such noticeable results. You're keeping me motivated!0
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How do you guys import pics ? I want to share my before and after pics and totally lost0
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Awesome results, I hope (in 27 days) mine are as good as yours!0
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How do you guys import pics ? I want to share my before and after pics and totally lost
I uploaded my photos to photobucket (it's a free website). I followed amazing directions under a post in the Success Stories message board. It's like the 2nd or 3rd posting listed (it's a fixed one, so it's always on the top).0 -
great job! keep it up!0
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Awesome! Great job! I started JMBR 3 days ago and cant wait to see results. I am doing Weight Watchers along with the workout program instead of Jillians meal plans, so hopefully I will still get good results. Thanks for the motivation!!! Cant wait to see results from Phase 2! Keep us posted!0
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That is awesome!!!! I wish I would have taken a before photo. 0
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WOW!!! You look amazing!! The difference is definitely noticeable!!! Keep up the great work!!0
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Awesome job!!! Keep up the great work, you can most definitely see a big difference!!! Thank you for posting pictures, I love seeing before and afters, it is so encouraging. I have to admit I don't have the guts to do it.0
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Phase 1 is officially over and I thought I'd share results. I also have some photos. As a disclaimer, I still have a lot to lose and know there's LOTS of room for improvement. I know the pictures aren't pretty.
From a numbers perspective, I lost 15.9 lbs in the first phase and a total of 10" overall (I measure everywhere). I was a bit disappointed in the inches, particularly that I only lost a couple of inches off my waist, hips, chest (each), but I know it's all about progress and not perfection. The weight loss also seems high, but I was eating TERRIBLY up until I started, so I'm sure a chunk of that is intial water weight.
WOW! Way to go! I am sooo proud of you!! Aweome, keep up the excellent work!0
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