WEEK #4 - All Teams (ENTHUSIASTS, CHALLENGERS, OLYMPIANS)
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Monday:
Exercise Challenge - Yes
Water 12 cups
Under calorie goal: Yes
Walking Challenge 3 miles
Burned: 378
Minutes: 900 -
Thank you guys so much for all your well wishes.... I know I need to take a few days and just get some rest. I am going to "try" to do just that. I'm also trying to learn how to say "no" a little more often so that I don't always have so much on my plate (no pun intended!) .....
I just finished updating the points spreadsheet for my team..... I'm sure everybody would like to see their points and their miles........ Thanks to YaYa and Tessa for helping me to get this done.... Whew!!!!!
If anyone doesn't agree with any of the numbers below, please shoot me a private message - I have saved all the previous week's sheets, so we can go back and take a look.........
TEAM AMAZING GRACE
Name ---- total points (thru week #3)
total miles toward your walking challenge
Jem97
148.5 pts -- 43.05 miles
carriel1976-- 231 pts --- 30 miles
markus2229 -- 161.6 pts --- 48.8 miles
acalderon --- 107.5 pts -- 28.8 miles
musky4 ---- 249 pts ---- 68.5 miles
cowansar -- 288 pts ---- n/a miles
quietlywinning - 291 pts -- 27.5 miles
Pretty1one -- 28 pts ---- n/a miles
tbhoover ---- 289 pts --- 38 miles
kellymill ---- 212 pts ---- 101.49 miles (WOW!)
kackie ---- 244 pts --- 70.3 miles
Shelle68 --- 170 pts ---- 33 miles
ShapesToCome -- 242 pts --- 94.53 miles (NICE!)
m00nflwr
176 pts ---- 23.5 miles
melonerski --- 75.4 pts ---- 24.5 miles
ttaylortulsa --- 104 pts ---- 12.95 mies
gjrie
179 pts
6.2 miles
Congrats to Quietlywinning :drinker:
on my spreadsheet - YOU have the most points so far....
Congrats to kellymill and ShapesToCome on those miles!! WTG you guys!!!! :noway:
Teresa,
Why isn't your name on the list? Aren't you participating in the challenge yourself? Just wonderin'....that's all.0 -
Yes, technically I am participating, but with the hours that I am putting in at both jobs and then not feeling well most of last week - I had been doing the exercise challenges kinda "hit and miss" - and the spreadsheet showed that I had 206 points and I just dont think that can be right. I didnt have the time or the energy last night to go back through the previous weeks' spreadsheets to make sure. I'll have it figured out by next week's posting, I promise...... :indifferent:0
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Sunday:
Exercise challenges – no
Water -- 3 cups
Under calorie goal -- no
Walking Challenge: 0 (rainy day)
Burned 0 (5514/32500 = 26986 remaining)
Minutes 0 (1106/1950 = 844 remaining)
Monday:
Exercise challenges – no
Water -- 13 cups
Under calorie goal -- no
Walking Challenge: 0 (rainy day)
Burned 0 (5514/32500 = 26986 remaining)
Minutes 0 (1106/1950 = 844 remaining)
I need to get back on track! Nice to have everyone in the same area. Teresa, I hope you're feeling better soon. Congrats to all with the big numbers. You're rocking this challenge!
Kelly0 -
Yes, technically I am participating, but with the hours that I am putting in at both jobs and then not feeling well most of last week - I had been doing the exercise challenges kinda "hit and miss" - and the spreadsheet showed that I had 206 points and I just dont think that can be right. I didnt have the time or the energy last night to go back through the previous weeks' spreadsheets to make sure. I'll have it figured out by next week's posting, I promise...... :indifferent:
I don't doubt you had 206...you're just a SUPERSTAR!! And you don't give yourself enough credit for being a SUPERSTAR!! You're doing a fantastic job of running this show, working 2 jobs, and not to mention running your LIFE!! YAY Teresa!! You GO Girl!! Pat yourself on the back, will ya? Turn around, I will....:smokin:0 -
I am working my bootie off, it only it would just go away!
Monday
Exercise challenge- done
Water 13 cups
Under calories- yes
Walking challenge- 2.5 miles
Thank you to all who motivate me every day!0 -
Monday Day 2
Water- 8 cups
Under calorie goal today - No
Workout Challenge- Not yet
Walking Challenge: 0
Burned 662 calories: 1319/31225
Minutes: 40 Min = 235/1950
I have strained a muscle in my back since Friday's workout! Geesh! I really feel like I am fighting a losing battle. If its not one thing it is another. I went to the chiro and left with the same pain, thus thinking it is a strained muscle. I am not giving up though. I need to readjust my workouts and watch my food intake. Maybe have a good cry and then get busy.
Sorry everyone. If you know me, this is not my normal progress.0 -
I have strained a muscle in my back since Friday's workout! Geesh! I really feel like I am fighting a losing battle. If its not one thing it is another. I went to the chiro and left with the same pain, thus thinking it is a strained muscle. I am not giving up though. I need to readjust my workouts and watch my food intake. Maybe have a good cry and then get busy.
I hope you are feeling better real soon. I know you will be able to readjust a few things :-)0 -
Tuesday Day 3
Under Calories: Yes
Water: 13 cups
Walked: No (46.91/65)
Exercise Challenge: Yes, and did the ones for Day 1 and Day 2!
Calories Burned: (8858/32500)
Minutes Exercised: (1018/1950)
Keep going strong everyone we are all doing an amazing job!!0 -
Week 4, Tuesday
Exercises: Yes
Under Calories: Yes
Water: 12 Cups
Walking Challenge: 2 miles0 -
Week 4
Tuesday
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.
Good job Ya-Ya!!!0 -
Week 4 Day 2 Tuesday
Exercises done!
Under cals!
9 cups water!
Walked 1 mile 0 -
Yay another great day with beautiful weather. Sure makes you feel good to get outside and walk and play around.
Exercises - yes
Water - 12 glasses!!!!!!
Under calories - yes
Evening walk 2.5 miles
Have a blessed night!0 -
Tuesday:
Exercise Challenge - Yes
Water 12 cups
Under calorie goal: Yes
Walking Challenge 5 miles but I am counting 3 for the walking challenge and 2 for Thursday's exercise challenge - working ahead, since I know I'll be working all day/evening.
Burned: 553
Minutes: 1200 -
Week 4 Day 2 Tuesday
Exercise challenge- Yes
Water-12cups
Under calorie goal-Yes
Walking challenge-2.390 -
Week 4 Tuesday
Exercise challenge- yes
Under calories- yes
Water - 14 cups
Evening walk- 1.5 miles- it started to rain0 -
just a thought -
repeat wk #2 exercises for next wk??
these tricep dips are killing me!! and the torso twists - well say no more - :noway: lol0 -
Week 4, Wednesday
Exercises: No
Under Calories: No
Water: 12 Cups
Walking Miles: 00 -
week 4, Wednesday:
Challenge Exercises: YES
Under Calories: YES
Water: 12 glasses
Walking Challenge: well, my pedometer says 3.2 miles, but I didn't go for a "walk" all at one time...I just had it on while in the hospital with DH, walking around the halls, to and from the car, up and down the stairs and around the garden when I got home. I don't normally count those miles...only "a real walk done all at once"...so I'll take part of them for the chart but not all? Make sense? Do any of you wear pedometers, and if so, what do you use when you "chart" your miles?:huh:0 -
Hello everyone!! I'm happy to say that I made it through the exercises again today. I really can't say they are getting easier yet, but I'm sure they are worth it.
Week 4 Day 3 Wednesday
Exercises - yes
Under Calories - yes
Water - 13 glasses
Evening Walk - nope
Hang in there everyone. We have 66 more days before our final weigh in on June 30th. We'll be slim, sexy and sensational by then.0
