Stronglifts 5x5 for Women

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I need help with the spreadsheet

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Obatalatress
Obatalatress Posts: 17
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Hello everyone, I just complete my first training session and I want to use the spreadsheet. I have a Macbook pro so when I download the spreadsheet I realize it's won't adjust to the numbers format. Is there anyone who had the same problem? Can anyone tell me what I can do? or how would I do my spreadsheet? Thanks so much

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  • spazofthedead
    spazofthedead Posts: 175 Member
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    Try uploading it as a Google Document and see if it works there?

    I had the same problem with my OpenOffice on my Macbook and I just said screw it and got a little notebook and pen to carry around.
  • Obatalatress
    Obatalatress Posts: 17
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    Try uploading it as a Google Document and see if it works there?

    I had the same problem with my OpenOffice on my Macbook and I just said screw it and got a little notebook and pen to carry around.


    Thanks, I goggled "strong lift spreadsheet" and I found one on a Zoho I just made my own following the format of the spreadsheet I found and I saved it as excel and upload it to my google documents. Thank you so much for responding

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