Runners' Team Check-in for April Week 4 (End Sunday 04/29)

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  • sufikitkat
    sufikitkat Posts: 596 Member
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    4.35 miles today. Usually I run 7 on Wednesdays but I listened to my body that is ready to get into tapering for my full. Friday is a 5K which will put me at my goal officially! And then Saturday/Sunday runs woohoo I love these challenges!
  • Cooriander
    Cooriander Posts: 2,848 Member
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    3.2 miles today, total 70 miles for the month, 12 miles for this week so far.

    A bit behind because of no training runs in Week 3 to save myself for the 12 mile relay race (2 legs of about 6 miles each).

    but I feel I did the right thing. I am a bit slower now during training, not sure why... I also got foam roller for hip and tender achilles and it does really help to loosen the muscles up. Thinking about doing a 10K this weekend.. we will see.
  • EJanine
    EJanine Posts: 23
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    Ran 4.02 on Tues.
    7.02 today
    Total for the month so far is 111.13 miles

    *Still running with shin splints :(
  • trogers802
    trogers802 Posts: 127 Member
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    6 miles in the heat today
  • flabulous4
    flabulous4 Posts: 599 Member
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    4 miles today - normally would do 6.3 but pulled a muscle on Monday and it still isn't right...:frown:


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  • susanb_16
    susanb_16 Posts: 131 Member
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    3.5 miles today


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  • twinkle77toes
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    April showers in the South of the UK!!!

    18.77 miles this week.... a few more to come before end of the month :)
    69.77 miles in total for April!


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  • LuLuRunner1
    LuLuRunner1 Posts: 329 Member
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    i was beginning to wonder if I was going to get to run this week and at least hit 50 miles, but last night I squeezed in 2.08 miles right before my son's little league game. Total for month is now 51.99!


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  • tnrunningnurse
    tnrunningnurse Posts: 549 Member
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    2.5 this morning 76.5 for the month
  • dpwellman
    dpwellman Posts: 3,271 Member
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    Goal reached.

    Week 1: 26.67
    Week 2: 28.63
    Week 3: 26.08
    Current Week 4: 20.74

    To date: 102.12

    I might get two or three more tomorrow or Sun. We'll see.
  • bigtone34
    bigtone34 Posts: 136
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    Wed 4/25--4 miles
    Friday--4/27 16 Miles

    Total for the week: 29
  • LuLuRunner1
    LuLuRunner1 Posts: 329 Member
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    2.12 miles on the elliptical today. Total for the month is 54 miles.


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  • sakamanojr
    sakamanojr Posts: 378 Member
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    2 1/2 miles to get to 84 1/2 miles
  • pmkelly409
    pmkelly409 Posts: 1,653 Member
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    Running a nice easy 5k in the morning for my sons school! Have a great Saturday everyone!
  • lhabedank
    lhabedank Posts: 149 Member
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    7.3 for me today :)
  • Melissa26point2
    Melissa26point2 Posts: 177 Member
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    4.1 for me today


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  • sufikitkat
    sufikitkat Posts: 596 Member
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    PR 5K!! 100 even right now and more to come!
  • kath711
    kath711 Posts: 712 Member
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    39 this week, thanks!
  • countsenseless
    countsenseless Posts: 42 Member
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    just got done with 7 miles.
  • flabulous4
    flabulous4 Posts: 599 Member
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    Nice gentle flattish 3.1 today - less complaining from the poorly muscle!


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