plans for after JMBR?
kelceyjean12011
Posts: 185 Member
just curious to see what everyone is doing after their 90 days. i want to do Killer buns & thighs and another round of body revolution in the fall
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My plan is to jump right back into another round of JMBR. Because I do not feel like I've "perfected" each workout before the schedules dictates you move on, I think I'll have an opportunity to become even stronger with another round.0
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I plan to re-do the whole thing, but increase weights in the earlier workouts. I plan to also do week 1: videos 1,2, cardio 1, 3, 4 cardio 2. (etc all the way through). I am really happy with what I'm seeing in this program! Exercise and I are finally getting
along!!! LOL
PS: I strained a (butt LOL) muscle doing killer buns & thighs... I over did it I guess. I was out of commission for 5 weeks before doing the Revolution and it was annoying! I still feel a twinge here and there during my workouts, but just be careful!!0 -
I'll be doing a ChaLean Extreme / Turbo Fire hybrid when I'm done with JMBR.0
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I'll be doing that too! In fact, I "attempted" to do a TurboFire workout in place of JM Cardio 3. Hard to keep up when you don't know the moves! But, I liked it!0
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I'm probably going to do a shorter workout for a month, then redo this one, possibly integrating it with some other workout. Not sure which one yet, though... Maybe something yoga. I love yoga, but I'm not doing much of it right now and would like to incorporate it more.
I'm quite a bit out of shape right now so I have to pause on some of these and modify moves in BR right now, and in the next go-around I want to be doing much better and upping my weights, which is why I want to do it at least twice. One day I WILL be able to keep up with everything!0 -
I've been hearing a lot of great things about Brazillion Butt Lift. I'm going to add this to what ever I do next.0
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Right now my plan is to do ripped in 30 after this (I'll be done with my 90 around the 1st of July) then in Aug I want to try a combo of c25k and new rules of lifting for women, then this fall start the tapout xt 90 day program. At some point I'll probably come back to BR, but I have a few friends waiting to borrow it. Lol0
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I'm going to rotate through all the BR dvds again, except I'll just do one week instead of two for each set of dvds (i.e., workouts 1 & 2 in week 1, wo 3 and 4 in week 2, etc.). I may substitute some days with Jillian's other dvds like KB&T.0
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I'm going to re-do it too.. I'm in week 7 and 8 now.. but I want to "perfect" it- and use mostly my 8 pounders .. Then maybe ChaLean or something after that.. I LOVE the half hour workouts though!0
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Still undecided.0
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I'm guna do JM's Kickbox fastfix for 3 wks then go back to JMBR0
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I'm going to rotate through all the BR dvds again, except I'll just do one week instead of two for each set of dvds (i.e., workouts 1 & 2 in week 1, wo 3 and 4 in week 2, etc.). I may substitute some days with Jillian's other dvds like KB&T.
This sounds like a really good idea. And with heavier weights for me too.0 -
Does anyone know what JM recommends? I really like the idea of going through the 90 days again with the extra weights (pressing the "up button").0
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I finished a round of p90x before starting JMBR and I will probably do another round of p90x after.0
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Hips buns and thighs is next.0
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I'm really interested in trying Zumba. I have heard great things about brazilian butt lift also. There's a **** ton of girls at work that have the video and they love it.0
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What did you think of p90x? I was thinking about ordering it to start this fall when the weather gets bad. I've got 2-3 weeks of BR and I want to get outside for a few months (running and cycling) before I start another round of videos. I'm intimidated by the hour long DVDs!I finished a round of p90x before starting JMBR and I will probably do another round of p90x after.0
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I think I will do JMBR again to perfect it and up the weights. But I will probably do the cardio everyday as well. I feel like I need to do more with these workouts. But I love the 30 min stints. I have P90x but I have yet to attempt to do it. I will probably try that after my 2nd go round with JMBR. Then after that I'm thinking of trying Insanity. Or maybe Insanity before P90x? We'll see.0
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