What workout dvd's are you all using
konswela
Posts: 137 Member
I work out at home because I have not decided if I want to join a gym again. I am interested in what specific workout dvd's are you all using? (especially those that are heavy lifting) or do you have your own "workout plan"
I currently work out to Jillian Michaels No More Trouble Zones but I have others including (JM- Yoga Meltdown, Taebo-have several, and several others....
I currently work out to Jillian Michaels No More Trouble Zones but I have others including (JM- Yoga Meltdown, Taebo-have several, and several others....
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I use Jackie Warner Xtreme Training, p90X, JM 30DS, Billy Blanks taebo (for cardio).
Right now my preference is the Jackie Warner..quick workout and I am seeing results in my arms pretty quickly.0 -
I use Jackie Warner Xtreme Training, p90X, JM 30DS, Billy Blanks taebo (for cardio).
Right now my preference is the Jackie Warner..quick workout and I am seeing results in my arms pretty quickly.
Awesome I have Jackie Warner too. I try to switch my workouts up so I wont get bored.. Will probably workout to Jackie in just a few
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I use Chalene Johnson's Chalean Extreme it is a strength training/cardio program.0
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I mix it up with different JM workouts--No more trouble zones, banish fat boost metabolism, 6 week 6 pack, kickboxing fast fix, and shred it with weights.0
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I LOVE working out at home. My favorite is Turbo Fire, but that is more HIIT Cardio with a mix of resistance training. I have done p90x, chalean extreme, JM 30 day shred, and most recently I am doing JM Killer Butt and Thighs.
I need to add more strength training for sure and am going to look more into the JM videos.....0 -
I am using JM 30 day shred - on day 2, level 20
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I am mixing up several BeachBody products. I am doing ChaLean Extreme for my weight training and alternate between TurboJam and TurboFire depending on how peppy I feel. (I am still about 270 pounds, so, as that number goes down, I will probably switch more to TurboFire and away from TurboJam). According to my bodyfat scale and some calculations, I have lost about 5 pounds total in the past 1.5 months, but I have put on about 8 pounds of muscle in the same time-period. (I know, the body-fat scale is not highly accurate, but it's what I've got.) My body has definitely been changing!0
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I'm halfway through the Jillian Michael's Body Revolution! Once I'm done with it, I'm moving on to ChaLean Extreme / Turbo Fire!0
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This is awesome ladies. I have heard a lot about ChaLean Extreme. I will have to check it out>>> researching now. Love all the input. I need more strength training in my workout!!! 0
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This is awesome ladies. I have heard a lot about ChaLean Extreme. I will have to check it out>>> researching now. Love all the input. I need more strength training in my workout!!!
Just for an FYI I am a beachbody coach so if you need or want more info please feel free to message me.0 -
I use Chalene Johnson's Chalean Extreme it is a strength training/cardio program.
me too. I love Chalene's attitude and encouragement. I also tried Turbo fire, but it's a bit too much for me right now.0 -
This is awesome ladies. I have heard a lot about ChaLean Extreme. I will have to check it out>>> researching now. Love all the input. I need more strength training in my workout!!!
Just for an FYI I am a beachbody coach so if you need or want more info please feel free to message me.
ok great!!! thanks so much!!!0 -
I've been doing Insanity (about a week left). After I'm done, I'm going to do another round but add in PUMP and do a hybrid 0
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I just started doing a Bob Harper kettlebell routine. It's a beginner so I'm in the market for a new more advanced kettlebell DVD. Love the cardio+weight aspect! I think I want to try the Insanity or P90X after this. 0
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I have jm ripped in 30. Love it. I have p90x but it has sat on my shelf for a year.0
