Do back rolls ever go away?
            
                
                    soosweet1920                
                
                    Posts: 124 Member                
            
                        
            
                    Just wonder, for those of you that have lost a dramatic amount of weight, do back rolls ever go away? I just really can not imagine how mine will ever leave after being so big. I keep having mental images of them just being saggy because the fat isnt really there anymore. Hard to explain but if you have experiences with this please share!!                
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            Replies
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            Yup they go away! keep at it
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            Lawwwwd I hope so! I'm trying to pray and sweat them away! LOL0
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            they go away. Strong abs and corpse help.0
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            Yes they eventually go away.0
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            Mines disappeared in a month!0
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            Yes mine are going away slowly but surely, all my weight is coming off my upper body and those rolls are rolling away - keep pushing you will see results!0
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            Just as everyone else said, yes they will. As you lose, they will disappear! So don't give up!0
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            If you workout in the gym, use the lateral machine or anyone that works your back muscles.0
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            I hope so because I have a few...0
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            What workouts have you guys done to target back fat? It's a big problem area for me. I have focused mainly on cardio for the past month and I see the weight coming off, but I think I need to do more to get this back fat and belly fat off. Any suggestions?0
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            Yes they do! Thank God!!!0
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            Its no way to really target it (that I know of) just stick with the cardio. And if you typically do the same cardio exercise--switch to other things to shock your body. Good luck!!
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            love that steelers banner! black and yellow black and yellow!0
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            I would love to know if you ladies have tried any that really worked for you!!!0
 
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