YOU. ARE. NOT. TIRED!
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I am so happy with myself that I have been able to do TurboJam this week even though I've been a little sick. Can't wait to start Fire back up...thinking that will happen on Saturday. I did TurboJam's Kick, Punch and Jam this morning and did SO much better than the last time I tried it. Not quite as intense as Fire, but the sweat was pouring anyway. :happy:
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Today was Day 2 of Week 2 Fire 45 Class and Stretch 10, just done it, WOW this workout kicked my butt, I did it on the new to class option but still felt extra winded ! I loved the last fire drills with the tina move and ohhh Boom I got you boyfriend !!! Such an amazing song !0
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I'm on week 2 of the Prep Schedule. I was so glad the past few days I've just had Sculpt and Core. I am fighting off a cold and I know I'd never be able to finish a Fire class. I keep feeling like I'm not working hard enough during the sculpt and core classes with the band, but then, I'm pretty sore the following day. I'm even developing a tiny bicep. lol0
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I'm at week 4 on the hybrid have to do 30 TF with Abs workout looking forward to it.0
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Burned 222 calories doing 40 minutes of "Chalene Extreme - Lean 2"
Oww, ow, ow, owww ...now that has gotta work!0 -
HI
I did Sculpt 30/HIIT 15 today. I think I jumped wrong. My back is SO SORE!!! But...I really really really really like Turbo Fire!!0 -
Tonight was HIIT 25 and Sculpt 30. Great workout!0
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hey all. I had Fire 55 EZ today. I like this one alot.. but i seemed to have NO energy today. I actually had to pause the DVD for a bit..
oh well. Tomorrow is another day.
Anyway. I LOVE THE WHEEL!!0 -
Burned 373 calories doing 60 minutes of cardio exercises, including "Chalene Extreme - Lean 2" & swimming0
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burned 487 calories doing 45 minutes of "TurboFire - FIRE 45"0
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burned 487 calories doing 65 minutes of cardio exercises, including "Chalene Extreme - Lean 3" & HIIT 250
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did hiit 25 today..man it was tough!0
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burned 350 calories doing 60 minutes of cardio exercises, including 40 min of "Chalene Extreme - Lean 1" & 20 min of swimming0
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Turbo 45 today, loved it!0
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I start Monday and I am excited for my new life begins!!! :O)
I hope to be able to continue until 900 -
I.....AM....tired!!!!!! Chalene tried to kill me today with the EZ 45! Wow do I feel engergized the rest of the day after my shower though!0
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HiiT 25 this morning! I follow Alli because I have a bad knee, but wow!.....talk about a sweat workout! LOVE IT!0
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Today was my first day FIRE STARTER AND STRETCH 10.0
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I fill really bad because I quit at the 16 min mark, my hip started hurt, but tomorrow im going to give it my all no QUITTERS OVER HERE!0
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Today was rest day. I really don't like rest days anymore.:mad:0