Jillian Michaels Body Revolution

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Kickstart meal plan

willow3eb
willow3eb Posts: 161 Member
edited December 2024 in Social Groups
I tried it, I'm done with it. Too hard, and I feel deprived which puts me at risk of a binge. Sticking with the double workouts for the rest of the week though.

Replies

  • Wouga
    Wouga Posts: 145 Member
    Can't say as I blame ya! The kickstart diet is a bear to stay with...a month later and I still can't stand the sight of salad!
  • princess2boys
    princess2boys Posts: 11 Member
    I only lasted one day and had a major binge. Took the rest of the week off and started again the next Monday following the calorie recommendations for each meal and snack. Ive been tracking everything and it's working much better for me. I started Week 3 yesterday and knowing I can have a bit of chocolate each day keeps my cravings under control. Good luck!

    Christie
This discussion has been closed.

Categories