Couch to 5K Running Program (C25K)

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Day 1, Week 1..

sive1990
sive1990 Posts: 38
in Social Groups
TODAY is the day I start my C25K!
I've known about this program for a while now & have read such great reviews - I am READY to take the challenge!
So, I sit here having my cup of coffee & am hitting motivation station!

Cannot wait to start, and already loving this group!
Thanks for the inspiration team!
Jacqui

Replies

  • jlbay
    jlbay Posts: 473 Member
    Good luck!! It is a great program.

    Are you going to use a watch to time your intervals, have you downloaded podcasts or what is your method for measuring your intervals?
  • sive1990
    sive1990 Posts: 38
    Thanks! I really enjoyed it today! An super looking forward to my next training on Thursday :). I've downloaded a free c25K app, which do you all use?
  • eprissel
    eprissel Posts: 92 Member
    My Day 2 was today, good luck!
  • laceylou0702
    laceylou0702 Posts: 226 Member
    My first day was yesterday & it was a bit shocking that I didn't die... :) Kidding but it was easier than thought & even though my legs were screaming at me I felt great!
  • kelciblair
    kelciblair Posts: 8
    Today was my Week 1 Day2 and i did much better today then the first day! Keep it up you'll do great.
  • reneemalone82
    reneemalone82 Posts: 17 Member
    Day 1 Week 1 for me too!! I'm so excited to get out there when I get home from work. I think its raining though!! :cry:

    Good Luck!!!!!
  • reneemalone82
    reneemalone82 Posts: 17 Member
    Thanks! I really enjoyed it today! An super looking forward to my next training on Thursday :). I've downloaded a free c25K app, which do you all use?

    I am going to use the free c25k app too. I think its the run for pink one!

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