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Do you track your vegetables

dee2181
dee2181 Posts: 4 Member
edited December 2024 in Social Groups
Do you track your vegetables as calories? For example if you eat salad do you add lettuce, tomato, cucumbers, peppers etc? In WW they are zero points. I obviously track the dressing, craisins and nuts.

Replies

  • aldog70
    aldog70 Posts: 5
    i do...they are hardly have any calories but i figure i like to keep track anyways
  • Jennairess
    Jennairess Posts: 27 Member
    i do also, anything that goes in my mouth im charting it....keeps me on track
  • Foogazie
    Foogazie Posts: 7
    I do, but as PP said, they hardly have any calories
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