Run, Walk or Crawl

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Run, Walk or Crawl 04/29 - 05/05

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  • bstilland
    bstilland Posts: 122 Member
    Sun = 2.5 mi
    Mon=1.5 mi Wertheim (a.m.)
    2.0 mi (p.m.)
    Wed-2.0 mi
  • thinktank32k
    thinktank32k Posts: 716
    4/29 3.12 mile walk/run pushing my nephew in his stroller
    4/30 5 mile run
    5/1 20 miles cycling
    5/2 4.2 mile run
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 2.4 miles
    Monday ~ 4.8 miles
    Tuesday ~ 2.6 miles
    Wednesday ~ 2.7 miles

    Total ~ 12.5 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: nada, zero, zippo, zilch (rainy day turned into total lazy day smile )
    Mon: 5.18mi jog/run/some walk (NO KNEE PAIN!!! Yayy :D - plus excited to get my first 4mi under 50mins (was something like 48:13).. tried to get 5 in under 1hr... sooo close, but not quite.. but still happy :smile: )
    Tue: 1.25mi lunchtime strolll + 16.35mi cycling (against the wind.. she was *ridin* against the wind..." an awesome night for riding!! tho.. next time I ride after it rains, I will remember to wear BLACK clothing... my poor light blue shorts are gonna need some TLC.. )
    Wed: 2.75mi easy strolling
    ________________
    9.18 miles walk/run/jog
    16.35 miles cycling
    ________________
    25.53 Total Miles
  • yportia
    yportia Posts: 864 Member
    Sunday - 0.63 miles walked
    Monday - 3.53 miles walked
    Tuesday - 2.28 miles walked
    Wednesday - 3.88 miles walked

    Total so far this week - 10.31 miles
  • skinniewannabe
    skinniewannabe Posts: 106 Member
    Sunday: 3 miles
    Monday: 3 miles
    Tuesday: 3 miles
    Wednesday: 2.5
    Thursday: 3.5

    Total: 15 miles
  • nonafit
    nonafit Posts: 582 Member
    Sunday (29/4) - 7 km
    Monday (30/4) - 1 mile (correction) - elliptical
    Tuesday (1/5) - 1 mile - ellipitical

    I am confused - :ohwell: :frown:
    When I run/jog I can easily cover about 2.5 miles minimum in 30 minutes. But how come using elliptical shows on 1 miles in 30 minutes.

    Wednesday -- nothing
    Thursday - 6 km
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 1.5 miles walking
    Monday - 3 miles walking
    Tuesday - 2 miles walking
    Wednesday - 1.5 miles walking
    Thursday - 2 miles walking

    Total for week - 10 miles
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday - 3 miles running
    Thursday - 4.2 miles running

    Total 7.2 miles
  • bstilland
    bstilland Posts: 122 Member
    Sun = 2.5 mi
    Mon=1.5 mi Wertheim (a.m.)
    2.0 mi (p.m.)
    Wed-2.0 mi
    Thurs=1.5 mi (wertheim)
  • thinktank32k
    thinktank32k Posts: 716
    4/29 3.12 mile walk/run pushing my nephew in his stroller
    4/30 5 mile run
    5/1 20 miles cycling
    5/2 4.2 mile run
    5/3 10 mile cycling 2 mi TM
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 2.4 miles
    Monday ~ 4.8 miles
    Tuesday ~ 2.6 miles
    Wednesday ~ 2.7 miles
    Thursday ~ 5.2 miles

    Total ~ 17.7 miles
  • bstilland
    bstilland Posts: 122 Member
    Sun = 2.5 mi
    Mon=1.5 mi Wertheim (a.m.)
    2.0 mi (p.m.)
    Wed-2.0 mi
    Thurs=1.5 mi (wertheim)
    Fri = 1.5 (wertheim)
  • nonafit
    nonafit Posts: 582 Member
    Sunday (29/4) - 7 km
    Monday (30/4) - 1 mile (correction) - elliptical
    Tuesday (1/5) - 1 mile - ellipitical

    I am confused - :ohwell: :frown:
    When I run/jog I can easily cover about 2.5 miles minimum in 30 minutes. But how come using elliptical shows on 1 miles in 30 minutes.

    Wednesday -- nothing
    Thursday - 6 km
    Friday - 2 miles - elliptical
  • bstilland
    bstilland Posts: 122 Member
    Sun = 2.5 mi
    Mon=1.5 mi Wertheim (a.m.)
    2.0 mi (p.m.)
    Wed-2.0 mi
    Thurs=1.5 mi (wertheim)
    Fri = 1.5 (wertheim)
    2.5 mi (p.m.)
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 1.5 miles walking
    Monday - 3 miles walking
    Tuesday - 2 miles walking
    Wednesday - 1.5 miles walking
    Thursday - 2 miles walking
    Friday - 4 miles walking & 2 miles C25K

    Total for week - 16 miles
  • thinktank32k
    thinktank32k Posts: 716
    4/29 3.12 mile walk/run pushing my nephew in his stroller
    4/30 5 mile run
    5/1 20 miles cycling
    5/2 4.2 mile run
    5/3 10 mile cycling 2 mi TM
    5/4 4.25 mile run/walk
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 2.4 miles
    Monday ~ 4.8 miles
    Tuesday ~ 2.6 miles
    Wednesday ~ 2.7 miles
    Thursday ~ 5.2 miles
    Friday ~ 2.9 miles

    Total ~ 20.6 miles
  • bstilland
    bstilland Posts: 122 Member
    Sun = 2.5 mi
    Mon=1.5 mi Wertheim (a.m.)
    2.0 mi (p.m.)
    Wed-2.0 mi
    Thurs=1.5 mi (wertheim)
    Fri = 1.5 (wertheim)
    2.5 mi (p.m.)
    Sat= 3.0
  • thinktank32k
    thinktank32k Posts: 716
    4/29 3.12 mile walk/run pushing my nephew in his stroller
    4/30 5 mile run
    5/1 20 miles cycling
    5/2 4.2 mile run
    5/3 10 mile cycling 2 mi TM
    5/4 4.25 mile run/walk
    5/5 3 mile walk


    total : 21.47miles run/walk 30 miles Cycling

    Grand Total 51.47 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    Looking good, folks :)
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 1.5 miles walking
    Monday - 3 miles walking
    Tuesday - 2 miles walking
    Wednesday - 1.5 miles walking
    Thursday - 2 miles walking
    Friday - 4 miles walking & 2 miles C25K
    Saturday - 1.5 miles walking

    Total for week - 17.5 miles
  • bstilland
    bstilland Posts: 122 Member
    Sun = 2.5 mi
    Mon=1.5 mi Wertheim (a.m.)
    2.0 mi (p.m.)
    Wed-2.0 mi
    Thurs=1.5 mi (wertheim)
    Fri = 1.5 (wertheim)
    2.5 mi (p.m.)
    Sat= 3.0
    2.0 (p.m.)
    Total= 18 mi
  • wiglet23
    wiglet23 Posts: 887 Member
    Posts: 230

    Wed 05/02/12 11:16 PM
    Sun: nada, zero, zippo, zilch (rainy day turned into total lazy day smile )
    Mon: 5.18mi jog/run/some walk (NO KNEE PAIN!!! Yayy :D - plus excited to get my first 4mi under 50mins (was something like 48:13).. tried to get 5 in under 1hr... sooo close, but not quite.. but still happy :smile: )
    Tue: 1.25mi lunchtime strolll + 16.35mi cycling-trail (against the wind.. she was *ridin* against the wind..." an awesome night for riding!! tho.. next time I ride after it rains, I will remember to wear BLACK clothing... my poor light blue shorts are gonna need some TLC.. )
    Wed: 2.75mi easy strolling
    Thu: 22.45mi cycling-trail
    Fri: 30.16mi cycling-trail
    ________________
    9.18 miles walk/run/jog
    68.96 miles cycling
    ________________
    78.14 Total Miles

    really need to get back to logging some running miles... my 10K is less than a month away now.
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday - 3 miles running
    Thursday - 4.2 miles running
    Saturday - 5.2 miles running

    Total 12.4 miles
  • thinktank32k
    thinktank32k Posts: 716
    4/29 3.12 mile walk/run pushing my nephew in his stroller
    4/30 5 mile run
    5/1 20 miles cycling
    5/2 4.2 mile run
    5/3 10 mile cycling 2 mi TM
    5/4 4.25 mile run/walk
    5/5 3 mile walk Went back to gym 12 miles elliptical and cycling


    total : 21.47miles run/walk 42 miles Cycling

    Grand Total 51.47 miles
    [/quote]
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 2.4 miles
    Monday ~ 4.8 miles
    Tuesday ~ 2.6 miles
    Wednesday ~ 2.7 miles
    Thursday ~ 5.2 miles
    Friday ~ 2.9 miles
    Saturday ~ 8.6 miles

    Total ~ 29.2 miles
  • yportia
    yportia Posts: 864 Member
    Sunday - 0.63 miles walked
    Monday - 3.53 miles walked
    Tuesday - 2.28 miles walked
    Wednesday - 3.88 miles walked
    Thursday - 4.48 miles walked
    Friday - 4.27 miles walked
    Saturday - 1.59 miles walked

    Total miles walked this week were - 20.66 miles
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