WEEK #6 - SSS 13 Week Challenge - All Teams
amazing_grace♥
Posts: 620
We're almost half way there!! And I'm driving today to go back to Ohio..... I think I need a vacation from my vacation!!
Anyways, here is the new thread for week #6........
Anyways, here is the new thread for week #6........
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Have a safe drive, Teresa! I understand the vacation from vacation thing!!! Hope you had some fun, though:flowerforyou:
SUNDAY: Just did yesterday's challenge exercises and I am making a vow NOW that I have to have a light eating day and NO WINE tonight!!! We had old friends come yesterday for lunch and a long visit...mimosas started the visit and then last night some different friends came over for "one glass of wine". Well, you probably know how well my day went from there:noway: :noway:
SO...Today is a new day and I got my walk in too, so I am "on the wagon"...Have a good one everyone! :flowerforyou: Can't believe it is WEEK 6!
But... I can tell from the exercises today that I am stronger and also my sister-in-law told me yesterday on our walk that my arms looked great! HA!!!!!!! Haven't heard that from anyone in a while....so progress is being made, even if the scale isn't moving
Kackie0 -
I hope you had a great vacation!0
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Teresa I hope you had a wonderful birthday visit with your friend.
I really want to make some progress this week. I am really disappointed in myself right now. The weather has been bad here and so is my motivation..
Today is my rest day and tomorrow I need to start working my butt off seriously.0 -
Drive safely! I'm glad you had a nice birthday week.0
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Hello everyone!
Last week was touch n go for me with the exercises! I WILL be better this week!
Have a wonderful week everyone! :flowerforyou:0 -
hmm, I don't see the updates for week 6 ...?0
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I need a weekend to recover from my weekend!
It was graduation (my Masters degree) and my whole family was in town and there was eating out and parties and some walking but not enough
I did not do well with exercises last week and had some days over cals.
Guess that's why I gained a pound back
but it's a new week0 -
Week 6 Sunday Day 1
Exercised: No, waiting for the challenge to be posted
Under Calories: Yes
Water: 12
Walked: 2.23 (73.45/65)
Calories Burned: 505 (14723/32500)
Minutes Exercised: 55 (1656/1950)0 -
Week 6 Sunday
Exercise challenge- No
Water-12 cups
Under calorie goal-yes
Walking challenge-1.500 -
Congratulations on your graduation, M00nflwr. That is quite an accomplishment!
Week 6 Sunday Day 1
Exercised: no challenge today
Under Calories: Yes
Water: 12
Walked: 1 mile
Calories Burned: 187
Minutes Exercised: 35
Cals under maintenance: 77
I'm ready to be a bit more successful this coming week! Still no weight loss.....and still just convincing myself that no GAIN is just as important as seeing a loss. It's not working LOL. But I am hopeful that upping my calories will make the difference, and hoping it doesn't make me gain a little before I start losing. I'm going to give zigzagging a 3 week trial run.0 -
Not losing not gaining this is really aggrivating0
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Saturday:
Exercise challenges – no
Water -- 6 cups
Under calorie goal -- no
Walking Challenge: 3.11 mile walk/run
Burned 345 (7278/32500 = 25222 remaining)
Minutes 75 (1457/1950 = 493 remaining)
Sunday:
Exercise challenges – no, waiting for them to be posted
Water -- 6 cups
Under calorie goal -- yes
Walking Challenge: 5.05 mile run
Burned 449 (7727/32500 = 24773 remaining)
Minutes 50 (1507/1950 = 443 remaining)
Kelly0 -
OK - I FEEL LIKE A DORK!!! :bigsmile:
I 'thought' the 'toe touches' were your 'typical' toe touches ---
OOO NOOOOO ssirreee -
I actually looked at the video link --- :noway: :noway:
LOL --- I slacked this weekend on the exercises - I'll still try to get to them -
but not gonna sweat it - hubby is .... home (out of work??) and i HATE
exercising in front of him -- so if nothing else - i'll double up on my miles :sad:
HAVE A GREAT START TO THE WEEK - DO WHAT YOU CAN AND LEAVE THE REST TO GOD!!0 -
I am sure I was told/informed this b/4 - -but ....
If you walk everyday can you use those mile/s on the googledoc spreadsheet???
Do they get counted towards our --- ending mileage challenge???
TY0 -
Day 1, Sunday
Exercises: No
Water: 12 Cups
Under Calories: No
Walking Challenge: 0 Miles
I really did no exercises this week other than Monday. I was so sore from them I couldn't move until Thursday! Plan to do better this week though.0 -
Sunday
Exercises- no
Water 14 cups
Under calories- yes
Walking 4 miles.0 -
I posted the exercises last night.... did I not hit "SAVE"???? Oh no!
Im currently at work and cannot get on that site.... the blog should say WEEK #6.....
Also, YES Musky - you can use any miles walked or jogged, or even on your bicycle toward your walking/jogging/running challenge... it's more of a mileage challenge... LOL.,..0 -
The exercises are there:)
Thank you for all your hard work!0 -
Monday:
Challenge exercises: YES (thank you, Teresa, for posting them, giving a video link and making them something that can be done!)
Under Calories: YES
Water: 10 glasses
Walking challenge: 0 Raining, so I did JM's 30 Day Shred DVD instead0 -
Monday:
Exercise challenges – Yes, days 1, 2, and 3!
Water -- 14 cups
Under calorie goal -- yes
Walking Challenge: 0 (raining, again!)
Burned 0 (7727/32500 = 24773 remaining)
Minutes 0 (1507/1950 = 443 remaining)
Kelly0 -
Wow Kelly - look at you go!!
I didn't do so great today .... ugh. Why is it so hard to get myself back "together" after I fall off the wagon?? Hehehe. :smokin:
I'll try again tomorrow. It's good to be home though. Thanks everyone for the birthday wishes and safe trip wishes.0 -
Teresa, glad you're back home safely and had a good birthday!
I just didn't feel very well today, so I skipped the exercises and will do Monday & Tuesday's exercises tomorrow.
Exercises - not yet TOMORROW! I promise.
Water - 9 glasses
Under calories - yes
Walking challenge - no, but I did put in 3 miles yesterday.
Good luck this week to everyone!! hope you have a fantastic week.
Gina0 -
Ok, first of all EVERYONE HAS DONE AN AMAZING JOB!! I'M SO PROUD OF YOU ALL FOR STICKING AND STAYING WITH IT!! YOU ARE ALL ROCK STARS IN MY OPINION!!!!
I'm going to post the scores as of the end of week #4, and I'm not going to list ALL of the scores, just the ones with 300 and above (you know who you are!!) hehe.
katacheese....................408.7
Missy_Snipes.................391
Nana_Anne....................380.2
cowansar.......................380
quietlywinning................378
tessanharris ..................377
tbhoover........................364
Ldumas79......................350
kackie............................337
nu2012...........................337
michelleling7..................335.6
musky4..........................327
pundas..........................322.2
gklangdon.......................320
saraemily5......................302
I also wanted to give you the link to the Team Captain Spreadsheet.... you can go there to take a look at other people's scores and see how many miles you currently have towards your walking (mileage) challenge. The tabs are at the bottom of the page for the 3 groups, and then you can scroll down and find your numbers.
https://docs.google.com/spreadsheet/ccc?key=0AuNcw4U_pKc-dDR4QXZJamJobVB2U19MOTJTYW1oQ0E#gid=2
Katacheese.... you are the winner for the Month of April... if anyone has a post card to send to her as the winner of the month of April, please send her a private message and get her mailing address from her directly. (Please send it to me in a private message as I have one to mail out to you!!) YOU GO GIRL!!! :flowerforyou: CONGRATS!!! :drinker:
PLEASE DON'T ANYONE POST ADDRESSES ON THIS THREAD..... EVER!!0 -
Week 6 Day 1 Monday
Exercise challenge- Yes
Water-12 cups
Under calorie goal-yes
Walking challenge-2.300 -
Week 6 Monday Day 2
Exercised: no
Under Calories: Yes
Water: 12
Walked: 0 counted
Calories Burned: 0
Minutes Exercised: 0
Cals under maintenance: 3870 -
Week 6 Monday
Exercises- yes
Under calories- yes
Water- 14 cups
Miles- none
Thank you to all who continue to support me!
Kata0 -
Congrats Kata, you are doing great!!
Monday:
Exercise Challenge -No
Water 8 cups
Under calorie goal: Yes
Walking Challenge: 3.1
Burned 332 calories: Have to go back and figure this out!
Minutes 55: Have to go back and figure out!
Tues:
Exercise Challenge -No
Water 8 cups
Under calorie goal: Yes
Walking Challenge -0
Burned 0 calories
Minutes 0
Okay, I am off to a better week so far. Things are starting to settle down a little. I may still do the exercises for today and yesterday tonight so if I do I will update!0 -
Tuesday:
Challenge Exercises: YES
Under Calories: YES
Water: 12 glasses
Walking Challenge: 3.2 miles
Take care, All
Kackie 0 -
Hi gang!! I am on a roll today. I did both Monday and Tuesday's exercises today and did a little walk. I may even do another short walk later. Feeling good.
Week 6 Day 2 Tuesday
Exercises - yes Monday & Tuesday's
Under calories - yes
Water - yes - 13 GLASSES!!!
Evening Walk .5 mile Maybe more later, we'll see.
I hope everyone has had a terrific Tuesday. May you all have a Wild and Wacky Wednesday!
Gina0 -
Exercises: Day 1 - yes ( I know, I'm always behind!!) hehe.
Water: 8 glasses
Under calories - YES!!!!
Miles: 0
I sooo forgot to mention that Tessa has been on vacation. She is in MEXICO!! Sorry about that. She left about the same time that I left for Nashville...... :smokin: She'll be back on Saturday the 12th.0
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