ran my first 5k, need some help
so i have finished week 9 of c25k last week and done my first 5k this weekend and finshed 3rd from last! but was happy i even accomplished it! My body was fine, i just could not breath, and was running to fast for me maybe, no rhythm. (that probably doesnt make any sense). I know i should be outside running, but any other quick tips?? thanks in advance!!!