We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
One Week Down, 11 more to go
PJChick730
Posts: 56
How did everyone's first week go?
0
Replies
-
Hey! I just joined the group. I so glad I found this because I started April 30 as well. I'm thrilled with the results. I lost a total of 8 lbs and 1.9% body fat!! The first days were so hard, but I was able to push hard by watching inspirational videos from other Turbo Fire users.0
-
This week was decent. I stuck to my workouts and noticed my endurance has improved even in just this first week. My eating could.have been better but i graduated college yesterday so i had so many dinners this weekend for celebrating but i am proud of my self for sticking to my diet outside of the celebratory diners. s down 5 pound as of lasthursd day but that may have changed after last nights dinner at the signature room. But all the celebrating is done so i can get back on track.0
-
I started TF on the 1st so today will be the end of my week, so far I LOVE IT. It is so much fun. I must admit Im still out of breath and I have to follow Ali(I think thats here name) to make it to the end. I haven't weighed myself yet, but I notice that I lost inches all over. Today I will do the core 20 wish me luck.0
-
Good luck doing Core 20!!! I know it kicked my butt and I'm feeling it today. I can't even sneeze hahaha but I love it because I know it's working
0 -
a little late in finding this group but I started officially yesterday. However I did run and do jullian michaels 30 days shred saturday and sunday.
Is everyone following the meal plan also? I am using MFP and trying to stay around 1350 (without using my excersize calories) a day.0 -
WOW 8lbs in 9 days. DId you follow the inferno first?Hey! I just joined the group. I so glad I found this because I started April 30 as well. I'm thrilled with the results. I lost a total of 8 lbs and 1.9% body fat!! The first days were so hard, but I was able to push hard by watching inspirational videos from other Turbo Fire users.0 -
Good luck doing Core 20!!! I know it kicked my butt and I'm feeling it today. I can't even sneeze hahaha but I love it because I know it's working
Thank you! Im some what use to working on my core so it wasn't to bad. The part were you extend all the way back and come back up OMG! :noway: that was a killer0 -
Kaylou, I started of doing 30 day shred and left of on day 10 week 1. I thought it would be to much to do both, but I never tried. I guess it wouldn't hurt to try. What level are you on?0
-
No I didn't, my eating comes from "The 31 day fat loss cure" It basically says "eat whatever a caveman could eat" so I'm not eating any pasta, rice, processed food, etc. I eat a lot of protein, veggies, fruits, nuts and lots and lots of water. I try to keep my calorie intake 1300 - 1500
WOW 8lbs in 9 days. DId you follow the inferno first?Hey! I just joined the group. I so glad I found this because I started April 30 as well. I'm thrilled with the results. I lost a total of 8 lbs and 1.9% body fat!! The first days were so hard, but I was able to push hard by watching inspirational videos from other Turbo Fire users.0 -
For the 30 day shred I was on level 2 week 2. But I stopped on monday of this week to fully just do the Turbo Fire. I had finished the 30 day shred last year and had moved on to Turbo fire but shortly after starting I got side tracked....
I am committeed this time to the full 90 days!!0
This discussion has been closed.