WEEK 3 START

13

Replies

  • week3, level 3, day 2. 30,38,23,23,100=214!

    week3, level3, day3. 33, 42, 30, 30, 80 = 215! haha! ouch!! :)
  • Rabbitfeet
    Rabbitfeet Posts: 92 Member
    Done for the week! :) 187 situps done this evening :) Good job everyone finishing up this week :)
  • karinapeterson
    karinapeterson Posts: 195 Member
    Wk 3 done and managed a straight out 80 in one go for my test going in to week 4! :) very pleased. Hope your all doing well, see you in wk 4 :o)
  • ckes84
    ckes84 Posts: 52
    Started week 4 Level 2 = 148 :)
  • faithstephenson
    faithstephenson Posts: 280 Member
    W4D1L2:28,33,24,24,80=189! I can't believe I got to 80 on that last set:) woo hoo!
  • Rabbitfeet
    Rabbitfeet Posts: 92 Member
    Week 4D1-32,38,32,32,60=194. 6 off 200! :) Getting stronger! Feels awesome!
  • JTH11706
    JTH11706 Posts: 3,033 Member
    Just finished W3L2D3 =135. Oh my.
  • week3, level 3, day 2. 30,38,23,23,100=214!

    week3, level3, day3. 33, 42, 30, 30, 80 = 215! haha! ouch!! :)

    week 4 level 3, day 1 = 32, 38, 32, 32, 140! 274!
  • premiumchilenita
    premiumchilenita Posts: 600 Member
    week 3 day 1 (yesterday, sorry a little late) level 3 21,27,21,21,60, I had to stop because my husband would stop making me laugh :laugh: His crunches just don't look right
  • tanyakay87
    tanyakay87 Posts: 223 Member
    How are we all feeling mentally and physically after the first week guys?! I have 182 to do now.. Hoping I'm gonna be ok haha! Good work everyone ;)
  • My name is Amber - I'm on week 3 also. I feel great :)
  • EllenBe
    EllenBe Posts: 31
    Week 4 day 2 done: 30,38,30,30,80! Keep up the good work everyone :)!
  • faithstephenson
    faithstephenson Posts: 280 Member
    W4D2L2-30,38,30,30,82=210! Woo hoo! I'm so excited about this:) I'm going to do the tricep dip challenge when I'm done with the sit ups. But continue doing sit ups too:)
  • speedyf
    speedyf Posts: 1,571 Member
    I'm a bit late, but here's my W3D3L3= 190 sit-ups this morning. Everybody's doing awesome!! Keep going gang!!! :drinker:
  • ckes84
    ckes84 Posts: 52
    W4D2L2 = 178 sit-ups :)
  • Rabbitfeet
    Rabbitfeet Posts: 92 Member
    W4D2L3-221 sit ups. :)
  • nheilweil
    nheilweil Posts: 82 Member
    W3 L3 D3 (33, 42, 30, 30, 45, 20) = 200!

    Wait...I'm not supposed to be doing crunches on my birthday!
  • premiumchilenita
    premiumchilenita Posts: 600 Member
    W3 L3 D3 (33, 42, 30, 30, 45, 20) = 200!

    Wait...I'm not supposed to be doing crunches on my birthday!

    HAPPYBIRTHDAY
  • JTH11706
    JTH11706 Posts: 3,033 Member
    Feel like I'm falling behind a bit but trying to catch up
    W4 L2 D1 (27, 33, 24, 24, 38) = 146

    @nheilweil, hope you had a fantastic birthday (and that everyone admired your abs LOL).
  • faithstephenson
    faithstephenson Posts: 280 Member
    W3D3L2-36,42,35,35,100=248! Taking my exhaustion test tomorrow. Hoping to move up to level 3 for next week.
  • EllenBe
    EllenBe Posts: 31
    W4L2D3 done :)! It's definitely getting easier... well it's definitely getting harder, but doesn't feel as hard as to begin with if that makes sense! Although my neck was really hurting today, is anyone else's? I'm pretty sure I'm doing it how your meant to without putting as much strain on your neck, but it's not working!
  • faithstephenson
    faithstephenson Posts: 280 Member
    Took my exhaustion test for the end of week 4. 80 in a row:) that's 30 better than my initial test.
  • Rabbitfeet
    Rabbitfeet Posts: 92 Member
    W4D3L3-45,50,45,45,72=257!
  • premiumchilenita
    premiumchilenita Posts: 600 Member
    W4L2D3 done :)! It's definitely getting easier... well it's definitely getting harder, but doesn't feel as hard as to begin with if that makes sense! Although my neck was really hurting today, is anyone else's? I'm pretty sure I'm doing it how your meant to without putting as much strain on your neck, but it's not working!

    Keep looking to the ceiling and hold your hands behind your neck to "support" not to push your neck up, if you are feeling tempted to push your neck up then stop, you will injure yourself and then you will never want to do crunches again :sad:
    if that doesn't work try not using your hands to get a feel of what your neck should be doing while doing crunches.

    me.....

    W3L3, 33, 42,30,30, 100 =235 woohoo!!
  • tanyakay87
    tanyakay87 Posts: 223 Member
    So everyone should be doing the fitness test or have already completed it! How did everyone do? I'm doing mine tonight. Bit nervous about it really!

    Sorry I haven't been around this week. It's been chaotic slightly!
  • JTH11706
    JTH11706 Posts: 3,033 Member
    Still behind I'm afraid but keeping at it. W4 L2 D2 = 170
  • just checking in :) i did week 4 last week but i don't think i logged on to the forum to say it. i have been doing them at night and by then hubby has taken over the computer :)
  • faithstephenson
    faithstephenson Posts: 280 Member
    W5D1L3-54,60,45,36,100=295! Yay! I made it to level 3:) Feeling so much stronger!
  • EllenBe
    EllenBe Posts: 31

    Keep looking to the ceiling and hold your hands behind your neck to "support" not to push your neck up, if you are feeling tempted to push your neck up then stop, you will injure yourself and then you will never want to do crunches again :sad:
    if that doesn't work try not using your hands to get a feel of what your neck should be doing while doing crunches.

    me.....

    W3L3, 33, 42,30,30, 100 =235 woohoo!!

    Great, thank you for this - it's helped :)!

    Did the fitness test over the weekend - now up to level 3 eek!! About to go start week 5! Good luck everyone!
  • JTH11706
    JTH11706 Posts: 3,033 Member
    W4 L2 D3 = 142.

    Oh crap, just realized I did W3 not W4. Oh well, not going to do it again. Exhaustion test next.