WEEK #6 - SSS 13 Week Challenge - All Teams
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Wow Kelly - look at you go!!
I didn't do so great today .... ugh. Why is it so hard to get myself back "together" after I fall off the wagon?? Hehehe. :smokin:
I'll try again tomorrow. It's good to be home though. Thanks everyone for the birthday wishes and safe trip wishes.0 -
Teresa, glad you're back home safely and had a good birthday!
I just didn't feel very well today, so I skipped the exercises and will do Monday & Tuesday's exercises tomorrow.
Exercises - not yet TOMORROW! I promise.
Water - 9 glasses
Under calories - yes
Walking challenge - no, but I did put in 3 miles yesterday.
Good luck this week to everyone!! hope you have a fantastic week.
Gina0 -
Ok, first of all EVERYONE HAS DONE AN AMAZING JOB!! I'M SO PROUD OF YOU ALL FOR STICKING AND STAYING WITH IT!! YOU ARE ALL ROCK STARS IN MY OPINION!!!!
I'm going to post the scores as of the end of week #4, and I'm not going to list ALL of the scores, just the ones with 300 and above (you know who you are!!) hehe.
katacheese....................408.7
Missy_Snipes.................391
Nana_Anne....................380.2
cowansar.......................380
quietlywinning................378
tessanharris ..................377
tbhoover........................364
Ldumas79......................350
kackie............................337
nu2012...........................337
michelleling7..................335.6
musky4..........................327
pundas..........................322.2
gklangdon.......................320
saraemily5......................302
I also wanted to give you the link to the Team Captain Spreadsheet.... you can go there to take a look at other people's scores and see how many miles you currently have towards your walking (mileage) challenge. The tabs are at the bottom of the page for the 3 groups, and then you can scroll down and find your numbers.
https://docs.google.com/spreadsheet/ccc?key=0AuNcw4U_pKc-dDR4QXZJamJobVB2U19MOTJTYW1oQ0E#gid=2
Katacheese.... you are the winner for the Month of April... if anyone has a post card to send to her as the winner of the month of April, please send her a private message and get her mailing address from her directly. (Please send it to me in a private message as I have one to mail out to you!!) YOU GO GIRL!!! :flowerforyou: CONGRATS!!! :drinker:
PLEASE DON'T ANYONE POST ADDRESSES ON THIS THREAD..... EVER!!0 -
Week 6 Day 1 Monday
Exercise challenge- Yes
Water-12 cups
Under calorie goal-yes
Walking challenge-2.300 -
Week 6 Monday Day 2
Exercised: no
Under Calories: Yes
Water: 12
Walked: 0 counted
Calories Burned: 0
Minutes Exercised: 0
Cals under maintenance: 3870 -
Week 6 Monday
Exercises- yes
Under calories- yes
Water- 14 cups
Miles- none
Thank you to all who continue to support me!
Kata0 -
Congrats Kata, you are doing great!!
Monday:
Exercise Challenge -No
Water 8 cups
Under calorie goal: Yes
Walking Challenge: 3.1
Burned 332 calories: Have to go back and figure this out!
Minutes 55: Have to go back and figure out!
Tues:
Exercise Challenge -No
Water 8 cups
Under calorie goal: Yes
Walking Challenge -0
Burned 0 calories
Minutes 0
Okay, I am off to a better week so far. Things are starting to settle down a little. I may still do the exercises for today and yesterday tonight so if I do I will update!0 -
Tuesday:
Challenge Exercises: YES
Under Calories: YES
Water: 12 glasses
Walking Challenge: 3.2 miles
Take care, All
Kackie 0 -
Hi gang!! I am on a roll today. I did both Monday and Tuesday's exercises today and did a little walk. I may even do another short walk later. Feeling good.
Week 6 Day 2 Tuesday
Exercises - yes Monday & Tuesday's
Under calories - yes
Water - yes - 13 GLASSES!!!
Evening Walk .5 mile Maybe more later, we'll see.
I hope everyone has had a terrific Tuesday. May you all have a Wild and Wacky Wednesday!
Gina0 -
Exercises: Day 1 - yes ( I know, I'm always behind!!) hehe.
Water: 8 glasses
Under calories - YES!!!!
Miles: 0
I sooo forgot to mention that Tessa has been on vacation. She is in MEXICO!! Sorry about that. She left about the same time that I left for Nashville...... :smokin: She'll be back on Saturday the 12th.0 -
Week 6 Tuesday Day 3
Exercised: yes, Monday and Tuesday
Under Calories: Yes
Water: 12
Walked: 4 miles
Calories Burned: 417
Minutes Exercised: 105
Cals under maintenance: 473
I did two low-cal days in a row so that I'm on track to be eating at maintenance on Sunday. My zig is just a little longer than the zags, this one time.
I was missing Tessa! I'd yoo-hoo'd, so thanks for letting us know.0 -
Week 6 Tuesday
Exercise- yes
Under calories- yes
Water- a ton, I lost count after 14 cups
Walking challenge- 1.75 miles.0 -
Tuesday:
Exercise challenges – no
Water -- 14 cups
Under calorie goal -- yes
Walking Challenge: 0 (raining, again!)
Burned 0 (7727/32500 = 24773 remaining)
Minutes 0 (1507/1950 = 443 remaining)
Kelly0 -
Wednesday
Exercise- yes
Water 14 cups
Under calories- yes
Walking- sigh,no
Hoping for some time tomorrow!0 -
Week 6 Days 2 and 3 Tuesday and Wednesday
Exercise challenge- no
Water-12 cups
Under calorie goal-no
Walking challenge-2.14
Exercise challenge-no
Water-12
Under calorie goal-no
Walking challenge-1.980 -
Week 6 Wednesday Day 4
Exercised: yes, Weds and part of Thurs
Under Calories: Yes
Water: 12
Walked: 3.3 miles but using 1 for the challenge and 2 for Thursday's exercise, since I'm working all day/evening tomorrow
Calories Burned: 362
Minutes Exercised: 95
Cals under maintenance: 170 -
Wednesday:
Exercise challenges – no
Water -- 12 cups
Under calorie goal -- no
Walking Challenge: 0
Burned 0 (7727/32500 = 24773 remaining)
Minutes 0 (1507/1950 = 443 remaining)
Hoping to get a walk in at lunch and run after work. Back on track with the exercises too today!
Kelly0 -
i'm not sure i'll get above 2 in the 'miles' category today -
i got em in - but idk about anything more --
i've GOT to spend time INSIDE my house -- CLEANING :sick: :explode:0 -
Wednesday & Thursday: Days 3 & 4
Challenge exercises: YES...did them all today!
Water: 8 glasses yesterday, 10 today
Under calories: NO and NO!!! (Not a good trend...doing fine all day and going over in the evenings:-( :-()
Walking challenge: ran 2 miles yesterday & walked 1, walked 2 today
Driving to a wedding in the morning for the weekend so away from my scale again. Don't know if I should just put tomorrow's number down or wait another week. As of today, I am just the same...not gaining and not losing. :ohwell:0 -
Wednesday:
Exercise Challenge -No
Water 8 cups
Under calorie goal: Yes
Walking Challenge: 3.1
Burned 317 calories: Have to go back and figure this out!
Minutes 52: Have to go back and figure out!
Thur:
Exercise Challenge -No
Water 8 cups
Under calorie goal: Yes
Walking Challenge -5
Burned 502 calories
Minutes 80
I have to work on the exercises! I am now battling a cold and sore throat ughhh!0
