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KBGirts
KBGirts Posts: 882 Member
in Social Groups
I understand that red wine is the best form of alcohol for a primal diet. Is this tru? WHat is your drink of choice?

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  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
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    I don't drink much anymore, so it's usually beer and liquor when I do. I'll just run it off.
  • sapalee
    sapalee Posts: 409 Member
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    I like wine on occassion and I've also seen it recommended as a good option.

    Robb Wolff recommends a Nor-Cal margarita in his book.:

    clear tequila (Espolon is my favorite brand)
    soda water
    lime juice

    He says something about the lime juice blunting the insulin response to the alcohol, interersting. Don't have the book with me or I'de reference the section.

    Really tasty and you don't have the dreaded after effects of really sugary drinks.
  • gogogracie
    gogogracie Posts: 8 Member
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    I love gin with soda and lime too. I just try to limit the damage by not adding soda or juice to it.

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