How is it going so far? I started one week ago today and I am feeling great with this program. Did you get the ideas you were looking for? I don't have any amazing ideas, but I am enjoying almonds and fruit at snack time and hummus with veggies at lunch. It is nice to be 'forced' to eat whole foods and not just grab something quick on the way out the door all the time!

I just ordered my kit on Thursday and can't wait for it to get here and start! I know I will need a little support and encouragement and would love to connect with others on the challenge as well!

doubletnurse... how are you feeling on day 6? I just finished my first 24 Day Challenge! You can do it!!

I am on day 8 now and am feeling great! I have lost 4 pounds and put my jeans on this morning out of the dryer and they werent tight!

I am on day 8 as well! I have noticed a huge difference in my tummy and legs, already! I put on a pair of jeans that I couldn't wear before and they fit too! The first 3-4 days were really tough bc I was tired and hungry but I'm past all that now and feeling really good. I have a hard time sticking with something if I don't see results quickly and this challenge has definitely given me that motivation bc I could see results by day 3. Good luck to you tomorrow!

My husband, daughter, and I started yesterday. We are on day 2. Will somebody here post an update since you are further in to the challenge?

Thanks,

Tracy

Hi cwade.

How was your first day! I know on day 2 I woke up with a bad headache. By Day 4 (yesterday) it was gone and I felt so much better. Today is day 5 for us and we are losing weight every day. Hope you are doing well. If you want we can be accountability partners.

I started the challenge on June 10 (so day 16) and I'm down 4.2 lbs. I don't know how many inches but I feel like I look much better in my clothes! In addition to the challenge, I'm aiming for eating 1320 cal/day and usually burn 500-700 cal/day during exercise. I have found that my energy level is so high! I have never been so motivated to work out! I've been running 3 miles a day 3 days/wk and doing 1 hour Zumba classes 3 days/wk. I find that taking 3 catalyst and a spark 15-30 min before a workout really help make my workout so much better. I haven't had any mess-ups in my diet and I'm just REALLY hoping this will be the answer for me! The post-baby weight seems to be much harder to take off! Good luck to you all!

I have to say the slow weight loss scares me. 4lbs after that many days? I mean yeish it's gonna take me years to get to goal.

True, Cwade but they say you will lose many inches. I am one who will shout out to Advocare if it works OR be non-supportive if it doesn't deliver. I am 193 and am being very strict so I should show something at the end of this thing. I also exercise every day-at least 2 hours in the pool.

Hi Jhandley. I have used Spark for years. I love the strawberry mango. What were your stats the first time ie...weight loss, inches, did you cheat at all?

Rach,

How do you continue after the 24 days? What's different or what supplements do you continue on?

Thanks,

Tracy

I began my WL journey #9873345 on October 27th by joining Weight Watchers. I lost about 20 pounds between then and January with moderate exercise. In January I joined MFP and began the Couch to 5K program. Since then I have made massive changes to my diet and joined a gym. I'm currently at a total of 60 pounds gone forEVER. The last three weeks I have floated between 185 and 180 pounds and it has been very frustrating. I have been taking the Glucosamine (spelling?) from Advocare for several months and it has helped greatly with my knee tenderness. I had seen the WL products before, but was always determined to do this the right way without any extra side help. Well, this plateau had me googling ideas for days and everywhere I read I see the same advice, make a change to your diet and exercise. This will be my change. My hope is that the challenge will help me get over the plateau and push me to eat cleaner long term.

I am impatiently waiting for my kit to arrive! It should be here today or Monday. Please feel free to add me as a friend if you are currently or have previously taken the challenge. I would love to see everyone's progress and have support from others who understand the experience. My husband will be taking the challenge as well.

How is everyone doing? I am getting a little bored with my food selections. Other than that I am on target. I was so busy last week that I wasn't able to exercise much but I got most of my house organized. Yesterday was back in the pool for me. I am on day 14 and half way there. Otherwise, I feel great!

Hope everyone is doing well.

Recipe please? Sounds delicious!

Here are my results of the 24 day challenge! 9 pounds lost 10.75 inches lost!