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Gotta love the WHOOSH effect!

ox45
Posts: 90 Member
I can't prove that the whoosh effect is real, but I'll be damned if it didn't happen to me last night/today!
All day yesterday I felt squishy. I noticed that when I undressed at night, I had an indent in my skin from where my pants sat. They aren't tight on me, and I never had that indent. So my curiosity got the better of me and I started poking around. I noticed that everything felt loose dimply. I also noticed that I seemed to go to the bathroom on a higher ratio of what I drank all day.
I am a daily weigher, more for record keeping than anything. Well this morning I was down 2.6 pounds from yesterday. It's tough to mark any progress yet as this is my first week with the higher calories, but I had been steadily gaining all week from 198.2 on Monday to 199.8 on Thursday. Now this morning 197.2.
So while it is not scientific at all, I believe in the WHOOSH effect!
All day yesterday I felt squishy. I noticed that when I undressed at night, I had an indent in my skin from where my pants sat. They aren't tight on me, and I never had that indent. So my curiosity got the better of me and I started poking around. I noticed that everything felt loose dimply. I also noticed that I seemed to go to the bathroom on a higher ratio of what I drank all day.
I am a daily weigher, more for record keeping than anything. Well this morning I was down 2.6 pounds from yesterday. It's tough to mark any progress yet as this is my first week with the higher calories, but I had been steadily gaining all week from 198.2 on Monday to 199.8 on Thursday. Now this morning 197.2.
So while it is not scientific at all, I believe in the WHOOSH effect!
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Replies
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Congrats on your loss!0
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Congrats on your loss!! hope it is true... been feeling awfully squishy yesterday and today, and I dont want to weigh in bc last time it said 3.5 gain0
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Woo hoo! WHOOSH!0
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I was up 6 lbs this morning...I know it is because Ive had two binges this week. Feeling very squishy!! Hoping this feelibg leaves quickly! congrats on your loss!0
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I was up 6 lbs this morning...I know it is because Ive had two binges this week. Feeling very squishy!! Hoping this feelibg leaves quickly! congrats on your loss!0
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I wanna WHOOSH.....when can I WHOOSH? :sad:
Congrats on your WHOOSHING!!:drinker:0 -
I didn't know this was a phenomenon, and I like it! Well done on the progress-I just increased my cals by 500 last week, too, and felt so miserable and bloated and gross, then this a.m. wore my skinniest jeans without a problem! Keep up the fantastic work!0
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I wanna WHOOSH.....when can I WHOOSH? :sad:
Congrats on your WHOOSHING!!:drinker:
I seem to be the only one who doesnt know what WHOOOSH means...0 -
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I seem to be the only one who doesnt know what WHOOOSH means...
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Check this article out:
http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html0
This discussion has been closed.