Phase 2 results/ phase 3 hints

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chm2616
chm2616 Posts: 434 Member
I am excited to share that I lost 4 lbs and 10.25"! In total, 7.5 lbs and 22" so far! WOO HOO!

Any hints, tips, suggestions, funny things I should be looking for in phase 3!?!?! LOVE the silly observation threads! :bigsmile:

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  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
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    CONGRATULATIONS ON UR WONDERFUL RESULTS.....22 inches is awesome. How do you feel?
  • chm2616
    chm2616 Posts: 434 Member
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    I feel great!!! Thank you! It's awesome seeing the changes, too!
  • chm2616
    chm2616 Posts: 434 Member
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    Ummm was anyone sore (in the shoulders/neck muscles) after disc 9?! I woke up this morning with knots in my neck. Not sure if it was the workout or not sleeping well... thanks! :smile: