Couch to 5K Running Program (C25K)

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Logging c25k?

Im_NotPerfect
Im_NotPerfect Posts: 2,181 Member
in Social Groups
How do you log each c25k workout in MFP?

Replies

  • thejeweller
    thejeweller Posts: 6 Member
    I use a pace tracker when I run to see my speed, and log my 'running' minutes and then log my walking mins seperately.
  • secretlobster
    secretlobster Posts: 3,566 Member
    I have a heart rate monitor, I just enter the calories under "running" and get it as close to what the HRM says as i can
  • Honey_2012
    Honey_2012 Posts: 12
    I have just started week 2 - and I am LOVING it :) I have a heart rate monitor also :) I have added a C25K Exercise in 'My Exercises' and just change the minutes and the calories each time :)

    Happy Running :smile: :smile:

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