Smart Girls With DUMB Bootays!

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JUNE 1

JAPANFOXX
JAPANFOXX Posts: 27
edited December 20 in Social Groups
TIP: keep shoulders straight and if doing lunges without weights put both hands on your hips.. your body should be straight when you lunge!! Leggo Ladies!!

Replies

  • BADGIRLstl
    BADGIRLstl Posts: 473 Member
    I'm ready to get it in. I will report back after my workout!
  • DoingItNow2012
    DoingItNow2012 Posts: 424 Member
    TOM, cramping, tired, stressed, midterm exam for which I have ot studied or read a lick of assigned reading due by midnight, but will still get this done. #motivation I want a Dumb *kitten*!
  • JAPANFOXX
    JAPANFOXX Posts: 27
    TOM, cramping, tired, stressed, midterm exam for which I have ot studied or read a lick of assigned reading due by midnight, but will still get this done. #motivation I want a Dumb *kitten*!


    DAYYUUUUMMM..sorry Baes.. feel Batter..... You can do it.. drank the water!!
  • DoingItNow2012
    DoingItNow2012 Posts: 424 Member
    I usually do my squats and lunges with 30lb dumbells. I am doing these without weights. All I have to say.... Whoooo, my goodness! High reps low/no weights do burn!
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