NUTSO FOR NUTRITION

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June

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jennmoore3
jennmoore3 Posts: 1,015 Member
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O.K. all... here;s the challenges for this week...

1. Drink all 8 glasses of water. Yep pretty easy one so far.
2. 100 squats a day. yep A DAY.
3. 3 days of cardio this week. You determine the length of the workouts.
4. post something here so we all know who is in.

I updated the weigh in link. Weigh days are friday.

https://docs.google.com/spreadsheet/ccc?key=0AqxTXEpIQxabdGtJems3ZGk3YXQxSVJvNXhSNUtndFE#gid=0

Replies

  • cjacole
    cjacole Posts: 69 Member
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    Thanks Jenn, I needed something to get my self motivated to do something...I'm in 100%
  • brandynicole28
    brandynicole28 Posts: 102 Member
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    YAYYYYYYYYYYYYYYYYYYY!!! So happy to see N4N back in business!!! I'm excited, this is just want I needed!

    Brandy
  • jennmoore3
    jennmoore3 Posts: 1,015 Member
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    Yippie! Today was a bad water day for me. I was super busy at work and no time to drink. But I'll rock the water tomorrow! I did my squats though. Easy as pie!

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