Workouts

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67Maureen
67Maureen Posts: 37 Member
Had a excellent day at the gym today. 5 miles in 20 minutes on the bike and strength training for 80 minutes. Woo hoo!! Feeling the burn

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  • vicky1804
    vicky1804 Posts: 320 Member
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    Go you, I was going to workout today but i'm so sore from my power pump class yesterday that anything other than sitting down hurts like hell!!
  • 67Maureen
    67Maureen Posts: 37 Member
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    Went to gym again 25 minutes on bike and 85 minutes strength training..
  • AnkeAkke
    AnkeAkke Posts: 23
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    I walked for one hour and 17 minutes in the rain yesterday! I really needed the work-out minutes, so I just took an umbrella and did it!

    Really proud of myself :)