Run, Walk or Crawl 06/03- 06/09
Replies
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Mon - 3.5
Tue- 2.5
Super sensational, great job lady!!!0 -
Ok I know I post alot in here but I have to regularly update my numbers :blushing:
Sunday - 3 miles walk
Monday - 6.9 miles walk
Tuesday - 6.3 miles walk
Total 16.2 miles
Now that some awesome mileage, keep up the great work!0 -
I'm in! I have been negligent from posting recently, but I'm determined to post away this coming week!
Sunday: rest day
Monday: ran 4 miles
Tuesday: walked 3 miles
Kickin some butt there Sunshine, Keep it going your doing amazing!0 -
Sunday ~ 1.2 miles (walking)
Monday ~ 9.0 miles (walking and bike)
Tuesday ~ 3.8 miles (walking)
Total ~ 14 miles0 -
Sunday - 5.76 miles
Monday - 7.1 miles
Tuesday - 7.78 miles0 -
Sorry, late checking in but I'm here! Nice job to all of you...I see a few are "crawling" and that's awesome! You're not on the couch and that's what counts!
My husband and I bought bicycles on Saturday!! Since moving to Florida in April, I've been dying to add cycling to my list of options for exercise!
Sunday - Rode the bike to the beach and back after a nice break in the sand and surf. 23.5 miles.
Monday - Did some serious housework and burned a bunch of calories that way but no mileage. :-) Except back and forth through the house. LOL
Tuesday - Just finished a 14 mile bike ride. (It's addictive!)
Total - 37.5 miles
Nice, been thinking about buying a bike, might have to it soon. Only down size is the winter months here in the the midwest...0 -
Sun: 3.10mi walk - a nice way to stretch the legs after race day.
Mon: 1.0mi walk - around the buildings @ work during breaks
Tue: 1.28mi walk + 14.90mi cycling (road/trail)
5.38mi ~ Run/Walk/Crawl
14.90mi ~ Cycling
20.28 ~ Total Miles0 -
awesomeSun: 3.10mi walk - a nice way to stretch the legs after race day.
Mon: 1.0mi walk - around the buildings @ work during breaks
Tue: 1.28mi walk + 14.90mi cycling (road/trail)
5.38mi ~ Run/Walk/Crawl
14.90mi ~ Cycling
20.28 ~ Total Miles
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Sunday: 12.11 mile run
Monday: 800 meter swim
Tuesday: 800 meter swim
Total: 13.11 miles (approx after metric to 'Merican conversion of swim)0 -
Sunday= 6 miles (fast-walking/jogging)
Tuesday = 3 miles (walking)
*Total= 9 miles0 -
Sunday: 12.11 mile run
Monday: 800 meter swim
Tuesday: 800 meter swim
Total: 13.11 miles (approx after metric to 'Merican conversion of swim)
Rockin it as usual 0 -
Sunday= 6 miles (fast-walking/jogging)
Tuesday = 3 miles (walking)
*Total= 9 miles
Right on, keep up the great work!0 -
creaky knee complained a teeny bit, but coming back from injury.
Sunday: walked 3 miles.
Tuesday: ran 4 miles.0 -
Sunday - 3 miles walk
Monday - 6.9 miles walk
Tuesday - 6.3 miles walk
Wednesday - 3.1 miles walk
Total - 19.3 miles :bigsmile:0 -
Sun: 3.10mi walk - a nice way to stretch the legs after race day.
Mon: 1.0mi walk - around the buildings @ work during breaks
Tue: 1.28mi walk + 14.90mi cycling (road/trail)
5.38mi ~ Run/Walk/Crawl
14.90mi ~ Cycling
20.28 ~ Total Miles
Great job, Wiglet!0 -
Sunday - 0.68 miles walked
Monday - 3.14 miles walked
Tuesday - 4.91 miles walked
Total walked so far is 8.73 miles0 -
Sunday - 1 mile walk
Monday - 2 mile c25k & 1 mile walk
Tuesday - 2 miles walked
Wednesday - 2 miles walked
Total so far - 8 miles0 -
Sunday ~ 1.2 miles (walking)
Monday ~ 9.0 miles (walking and bike)
Tuesday ~ 3.8 miles (walking)
Wednesday ~ 3.9 miles (walking)
Total ~ 17.9 miles0 -
creaky knee complained a teeny bit, but coming back from injury.
Sunday: walked 3 miles.
Tuesday: ran 4 miles.
Great job Loops, take care of the knee, but glad to see you back in the game!0 -
Sunday - 3 miles walk
Monday - 6.9 miles walk
Tuesday - 6.3 miles walk
Wednesday - 3.1 miles walk
Total - 19.3 miles :bigsmile:
Dang nice job, keep it going!!!0 -
Sunday: 12.11 mile run
Monday: 800 meter swim
Tuesday: 800 meter swim
Wednesday: 6.06 mile run
Total: 19.17 miles (approx after metric to 'Merican conversion of swim)0 -
Sun: 3.10mi walk - a nice way to stretch the legs after race day.
Mon: 1.0mi lunch walk - around the buildings @ work during breaks
Tue: 1.28mi lunch walk + 14.90mi cycling (road/trail)
Wed: 1.80mi lunch&break walk + 3.28mi run (National Running Day!!)
10.46mi ~ Run/Walk/Crawl
14.90mi ~ Cycling
25.36 ~ Total Miles0 -
WWWWWiglet and WWWWbgolden...great job! Totally rawkin' it! :flowerforyou: :glasses: :drinker:
yeah! 0 -
Sunday - 3 miles walk
Monday - 6.9 miles walk
Tuesday - 6.3 miles walk
Wednesday - 3.1 miles walk
Thursday - 3.4 miles run
Total - 22.7 miles0 -
Tuesday - 4.2 miles running
Thursday - 4 miles running
Total so far: 8.2 miles0 -
Sunday - 0.68 miles walked
Monday - 3.14 miles walked
Tuesday - 4.91 miles walked
Wednesday - 7.14 miles walked - :noway:
Total walked so far is 15.87 miles0 -
Thur- 3Mon - 3.5
Tue- 2.50 -
Sunday ~ 1.2 miles (walking)
Monday ~ 9.0 miles (walking and bike)
Tuesday ~ 3.8 miles (walking)
Wednesday ~ 3.9 miles (walking)
Thursday ~ 8.5 miles (walking and bike)
Total ~ 26.4 miles0 -
Sun: 3.10mi walk - a nice way to stretch the legs after race day.
Mon: 1.0mi lunch walk - around the buildings @ work during breaks
Tue: 1.28mi lunch walk + 14.90mi cycling (road/trail)
Wed: 1.80mi lunch&break walk + 3.28mi run (National Running Day!!)
Thu: 1.27mi lunch walk + 2.93 after dinner walk
14.67mi ~ Run/Walk/Crawl
14.90mi ~ Cycling
29.57 ~ Total Miles0 -
Sunday - 0.68 miles walked
Monday - 3.14 miles walked
Tuesday - 4.91 miles walked
Wednesday - 7.14 miles walked - :noway:
Total walked so far is 15.87 miles
That's fantastic Portia.. GOOD Job! 0
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