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June challenge

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  • megamclure
    megamclure Posts: 8 Member
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    I just wanted to let everyone know that I ran a surprise 5k last Friday (June 1st!), and got a great time.. no stopping! That was half of my non-weight goal this month. Motivation!!
  • embclark
    embclark Posts: 186 Member
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    SW: 162
    June 30 GW: 159
    NS Goal: Burn 200-300 calories on Saturdays and Sundays (my non workout days)

    I have been stuck at 162 for 3 weigh ins now... I changed my workouts last week and was SUPER sore, but still no weightless. Hopefully I can get into the 150's this month though!
  • jac264
    jac264 Posts: 86 Member
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    How's everyone doing? I forgot to weigh myself this morning so I'll have to check in tomorrow!
  • Kittiedreams
    Kittiedreams Posts: 9
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    A day late but CW 216
  • jac264
    jac264 Posts: 86 Member
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    okay everyone! weigh in/check in on Friday don't forget. The month will be half over!
  • lelaspeaks
    lelaspeaks Posts: 163 Member
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    Mine is to do weight and strengthening excersises at least 3 times a week!
  • vbcoach25
    vbcoach25 Posts: 27 Member
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    I'm starting late, I hope that's okay!

    SW: 197.2
    June 30 GW: 192.5
    Non-weight goal: Complete each day of of Phase I of P90X workouts. (I'm 14/14 so far!)

    Thanks for the challenge and support!

    Julie (aka VBCoach25)
  • vbcoach25
    vbcoach25 Posts: 27 Member
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    Friday check-in!

    SW: 197.2 lbs June 30 GW: 192.5

    6/1/12: 197.2 lbs
    6/7/12: 196.6 lbs
    6/14/12: 195 lbs
    6/21/12:
    6/29/12:

    Non-weight goal: Complete each day of of Phase I of P90X workouts.
    Non-weight goal progress: I'm 16/16 so far!

    Thanks for the challenge and support! I look forward to the updates!

    Julie (aka VBCoach25)
  • jac264
    jac264 Posts: 86 Member
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    My weight seems to be the absolute lowest on Mondays. So weird. I should probably stop weighing myself everyday, but here's my June update since I forgot on Friday.

    6/1/12:124
    6/18/12: 122.6 (probably some water weight, but the lowest its been in months!)

    I didn't run 3 times this week (just once) but I did a three power yoga classes. I need to get more running in though.
  • beckyme21
    beckyme21 Posts: 29 Member
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    My start weight was- 182
    Weight in 18.06.12 - 175

    My goal weight for this month was- 175

    Yey :-)
  • kgmama0004
    kgmama0004 Posts: 15 Member
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    06/01: 177
    06/17: 175.8

    Goal: 171 by June 30th.
  • cavewoman15
    cavewoman15 Posts: 278 Member
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    progress: survived the hike (4 miles uphill, 5.9 miles down)! did OK on vacation, got some exercise in and shared most meals with my boyfriend. definitely drank a lot though. back and feeling good!
  • Lgrose
    Lgrose Posts: 11 Member
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    Cw: 154
    Gw: 152 by the end of June

    I just joined this group. So since it's already the 22nd of June, my goal is to lose 2 pounds by the end of June (which is only next week! Eek! That's motivating when you think of it that way!).

    My goal this week, is to work weights into my routine. I've been doing mostly cardio for the last 50 days, so I think it's time. ;)
  • Lgrose
    Lgrose Posts: 11 Member
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    I not only met my goal, but I also lost an extra pound. So I've lost a total of 3 pounds this last week with just working in my resistance band and weights! YAY! Feel very motivated to get into the 140's now. I'm at an even 151. :)

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