30's Daily 6/6

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ellie78
ellie78 Posts: 375
edited December 2024 in Social Groups
Welcome to our daily thread!

We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return.

[Anyone can start the daily thread, just make the new subject and copy and paste the intro. Thanks in advance for your help.]


☞ Name/nickname reminders -
Paul (PJYoung2012)
Carrie (camsmommy2008)
Sara Grace (SaraGrace82)
Susan or Susie (susieq101178)
Erica (epa422)
Debbie (shorty313)
Melissa (lissa0040)
Jackie (jaxygirl)
Sonya (sonyachan)
Ellie (ellie78)
CurlyPep (lilpe5512)
Harold (hcdawg)
Jill (Blueyz82)
Dan (G3tR1pp3d)
Stacy (chanstriste13)
Cristi (blueeyedcrist)
Amanda (AmandaK3)
Bishop or Todd(BishopSmurf)
Kelli (daisy51981)
Sarah (SarLem81)
Clare (clareeast)
Amanda (WhiteCloud)
Emma (elstein)
Cynthia (saihtnyc)

Replies

  • ellie78
    ellie78 Posts: 375
    Thought I'd go crazy and start the thread for once!

    I am just counting down the days to the weekend this week. I am in serious need of some rest! I don't know about everyone else but I am one of those people who just needs basically and entire day of downtime on the weekend to really de-stress and relax and I have not got one in about a month.

    Been quiet around here, hope everyone is doing well!
  • shorty313
    shorty313 Posts: 432 Member
    You go crazy girl!

    I was feeling the same as you yesterday, with all the work, the pounds SHOULD be coming off, you know? Even despite sodium, glycogen, etc, at some point it HAS to fall off, but when???

    We usually GOGOGO on the weekends, but I find the rare relaxing day at home is something to treasure, all 4 of us are happiest puttering around the house.

    I couldn't run yesterday b/c I had to meet my daughter's principal at lunchtime, but I got on the treadmill last night after the kids went to bed. I don't like to run on our home treadmill though (the speed can be erratic) so I walked, but the kids kept yelling from their beds and interrupting. I got in 30 min, but I was really hoping for 45. Best laid plans!
  • susieq101178
    susieq101178 Posts: 305 Member
    Well hellllloooooo! :happy:

    My plan was to lift again tonight, but my legs are still so incredibly sore from the body weight matrix I did Monday, I'm going to hold off until Friday and just jog tonight to help loosen things up. I was amazed at how much easier lifting seemed Monday after 9 days off . . . I felt like I was able to lift heavier and at a more "vigorous" pace than before. All the more reason to ease back into it with the new stage . . . obviously my body REALLY needed to recharge.

    Todd has a game tomorrow night and another Saturday . . . and I have the best of intentions to resume scrubbing of the deck. The pool is open, just needs a bit more water to get the filter going and swept. Having a pool sounds so great in theory, but once you realize how much time and money it takes just to keep the darn thing going, meh - the "greatness" wears off a bit. :tongue:

    Hope everyone has a great day!!
  • PJYoung2012
    PJYoung2012 Posts: 191
    Hiya gang, hope everybody is doing ok. My plans today were shot all to hell but i managed to burn some calories in the end. My folks are in town as i said before. The plan was to go hiking today. But they couldn't figure out where they wanted to go or how they were going to get there. So we drove around for several hours. Found a train station that took us along a stretch of railway through really beautiful country. Then we got off the train and they still couldn't figure out where to go. So we just parked up and started walking. Ended up walking for almost 2 hours along a train track and over a river. Felt really good and I've agreed to do a 26 mile walk with my dad called 3 peaks. Will give me something to train for.

    Anyway off to dinner now, take care guys.
  • susieq101178
    susieq101178 Posts: 305 Member
    Felt really good and I've agreed to do a 26 mile walk with my dad called 3 peaks. Will give me something to train for.

    That sounds pretty cool - you'll have to tell us all about it if you end up doing it!
  • PJYoung2012
    PJYoung2012 Posts: 191
    Felt really good and I've agreed to do a 26 mile walk with my dad called 3 peaks. Will give me something to train for.

    That sounds pretty cool - you'll have to tell us all about it if you end up doing it!

    It's something new to try you know. Right now i'm into exercising outside of the gym and we were talking about the 3 peaks walk today. Dad suggested doing the walk after my wedding with a few other members of the family. It will certainly be a challenge but one things for sure. Doing this walk a day or two after my wedding will certainly burn off any excess wedding cake. I'm going to have to research the training required to do something like this.
  • ellie78
    ellie78 Posts: 375
    Wow that's quite a walk! That's a marathon distance right? I'm all for fitness outside the gym, working out is so much better if its something fun.
  • PJYoung2012
    PJYoung2012 Posts: 191
    Wow that's quite a walk! That's a marathon distance right? I'm all for fitness outside the gym, working out is so much better if its something fun.

    I've always found a new challenge to be very helpful to keep my focus. Plus i love to study what I'm new to. Yes I'm pretty sure that it's around marathon distance. (checks wikipedia) Yes it's about 300 yards shorter than the London Marathon. Having done a little research a time of 8 to 12 hours is considered the norm although the record is just over 2 and a half hours. My Father completed it once before and he has lost about 30lbs since then and improved his fitness. I'm not sure where my fitness is at in that respect or whether i can complete the walk but i'm certainly going to try. Might well need some advice as to training for the walk in advance from you guys :smile:.
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