Run, Walk or Crawl

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Run, Walk or Crawl 06/03- 06/09

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  • reese66
    reese66 Posts: 2,920 Member
    Mon - 3.5
    Tue- 2.5

    Super sensational, great job lady!!!
  • reese66
    reese66 Posts: 2,920 Member
    Ok I know I post alot in here but I have to regularly update my numbers :blushing:

    Sunday - 3 miles walk
    Monday - 6.9 miles walk
    Tuesday - 6.3 miles walk

    Total 16.2 miles

    Now that some awesome mileage, keep up the great work!
  • reese66
    reese66 Posts: 2,920 Member
    I'm in! I have been negligent from posting recently, but I'm determined to post away this coming week!

    Sunday: rest day
    Monday: ran 4 miles
    Tuesday: walked 3 miles

    Kickin some butt there Sunshine, Keep it going your doing amazing!
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 1.2 miles (walking)
    Monday ~ 9.0 miles (walking and bike)
    Tuesday ~ 3.8 miles (walking)

    Total ~ 14 miles
  • DrJackson6
    DrJackson6 Posts: 156 Member
    Sunday - 5.76 miles
    Monday - 7.1 miles
    Tuesday - 7.78 miles
  • reese66
    reese66 Posts: 2,920 Member
    Sorry, late checking in but I'm here! Nice job to all of you...I see a few are "crawling" and that's awesome! You're not on the couch and that's what counts!

    My husband and I bought bicycles on Saturday!! Since moving to Florida in April, I've been dying to add cycling to my list of options for exercise!

    Sunday - Rode the bike to the beach and back after a nice break in the sand and surf. 23.5 miles.
    Monday - Did some serious housework and burned a bunch of calories that way but no mileage. :-) Except back and forth through the house. LOL
    Tuesday - Just finished a 14 mile bike ride. (It's addictive!)

    Total - 37.5 miles

    Nice, been thinking about buying a bike, might have to it soon. Only down size is the winter months here in the the midwest...
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 3.10mi walk - a nice way to stretch the legs after race day. :smile:
    Mon: 1.0mi walk - around the buildings @ work during breaks
    Tue: 1.28mi walk + 14.90mi cycling (road/trail)

    5.38mi ~ Run/Walk/Crawl
    14.90mi ~ Cycling

    20.28 ~ Total Miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    Sun: 3.10mi walk - a nice way to stretch the legs after race day. :smile:
    Mon: 1.0mi walk - around the buildings @ work during breaks
    Tue: 1.28mi walk + 14.90mi cycling (road/trail)

    5.38mi ~ Run/Walk/Crawl
    14.90mi ~ Cycling

    20.28 ~ Total Miles
    awesome :D
  • wbgolden
    wbgolden Posts: 2,066 Member
    Sunday: 12.11 mile run
    Monday: 800 meter swim
    Tuesday: 800 meter swim

    Total: 13.11 miles (approx after metric to 'Merican conversion of swim)
  • TiffaniUT
    TiffaniUT Posts: 23
    Sunday= 6 miles (fast-walking/jogging)
    Tuesday = 3 miles (walking)

    *Total= 9 miles
  • reese66
    reese66 Posts: 2,920 Member
    Sunday: 12.11 mile run
    Monday: 800 meter swim
    Tuesday: 800 meter swim

    Total: 13.11 miles (approx after metric to 'Merican conversion of swim)

    Rockin it as usual :)
  • reese66
    reese66 Posts: 2,920 Member
    Sunday= 6 miles (fast-walking/jogging)
    Tuesday = 3 miles (walking)

    *Total= 9 miles

    Right on, keep up the great work!
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    creaky knee complained a teeny bit, but coming back from injury.
    Sunday: walked 3 miles.
    Tuesday: ran 4 miles.
  • AyaAEtman
    AyaAEtman Posts: 21 Member
    Sunday - 3 miles walk
    Monday - 6.9 miles walk
    Tuesday - 6.3 miles walk
    Wednesday - 3.1 miles walk
    Total - 19.3 miles :bigsmile:
  • melkadee
    melkadee Posts: 5,598 Member
    Sun: 3.10mi walk - a nice way to stretch the legs after race day. :smile:
    Mon: 1.0mi walk - around the buildings @ work during breaks
    Tue: 1.28mi walk + 14.90mi cycling (road/trail)

    5.38mi ~ Run/Walk/Crawl
    14.90mi ~ Cycling

    20.28 ~ Total Miles

    Great job, Wiglet!
  • yportia
    yportia Posts: 864 Member
    Sunday - 0.68 miles walked
    Monday - 3.14 miles walked
    Tuesday - 4.91 miles walked

    Total walked so far is 8.73 miles
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 1 mile walk
    Monday - 2 mile c25k & 1 mile walk
    Tuesday - 2 miles walked
    Wednesday - 2 miles walked

    Total so far - 8 miles
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 1.2 miles (walking)
    Monday ~ 9.0 miles (walking and bike)
    Tuesday ~ 3.8 miles (walking)
    Wednesday ~ 3.9 miles (walking)

    Total ~ 17.9 miles
  • reese66
    reese66 Posts: 2,920 Member
    creaky knee complained a teeny bit, but coming back from injury.
    Sunday: walked 3 miles.
    Tuesday: ran 4 miles.

    Great job Loops, take care of the knee, but glad to see you back in the game!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 3 miles walk
    Monday - 6.9 miles walk
    Tuesday - 6.3 miles walk
    Wednesday - 3.1 miles walk
    Total - 19.3 miles :bigsmile:

    Dang nice job, keep it going!!!
  • wbgolden
    wbgolden Posts: 2,066 Member
    Sunday: 12.11 mile run
    Monday: 800 meter swim
    Tuesday: 800 meter swim
    Wednesday: 6.06 mile run

    Total: 19.17 miles (approx after metric to 'Merican conversion of swim)
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 3.10mi walk - a nice way to stretch the legs after race day. :smile:
    Mon: 1.0mi lunch walk - around the buildings @ work during breaks
    Tue: 1.28mi lunch walk + 14.90mi cycling (road/trail)
    Wed: 1.80mi lunch&break walk + 3.28mi run (National Running Day!!)

    10.46mi ~ Run/Walk/Crawl
    14.90mi ~ Cycling

    25.36 ~ Total Miles
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    WWWWWiglet and WWWWbgolden...great job! Totally rawkin' it! :flowerforyou: :glasses: :drinker:





    yeah!




    :smile:
  • AyaAEtman
    AyaAEtman Posts: 21 Member
    Sunday - 3 miles walk
    Monday - 6.9 miles walk
    Tuesday - 6.3 miles walk
    Wednesday - 3.1 miles walk
    Thursday - 3.4 miles run

    Total - 22.7 miles
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday - 4.2 miles running
    Thursday - 4 miles running

    Total so far: 8.2 miles
  • yportia
    yportia Posts: 864 Member
    Sunday - 0.68 miles walked
    Monday - 3.14 miles walked
    Tuesday - 4.91 miles walked
    Wednesday - 7.14 miles walked - :noway:

    Total walked so far is 15.87 miles
  • bstilland
    bstilland Posts: 122 Member
    Mon - 3.5
    Tue- 2.5
    Thur- 3
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 1.2 miles (walking)
    Monday ~ 9.0 miles (walking and bike)
    Tuesday ~ 3.8 miles (walking)
    Wednesday ~ 3.9 miles (walking)
    Thursday ~ 8.5 miles (walking and bike)

    Total ~ 26.4 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 3.10mi walk - a nice way to stretch the legs after race day. :smile:
    Mon: 1.0mi lunch walk - around the buildings @ work during breaks
    Tue: 1.28mi lunch walk + 14.90mi cycling (road/trail)
    Wed: 1.80mi lunch&break walk + 3.28mi run (National Running Day!!)
    Thu: 1.27mi lunch walk + 2.93 after dinner walk

    14.67mi ~ Run/Walk/Crawl
    14.90mi ~ Cycling

    29.57 ~ Total Miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sunday - 0.68 miles walked
    Monday - 3.14 miles walked
    Tuesday - 4.91 miles walked
    Wednesday - 7.14 miles walked - :noway:

    Total walked so far is 15.87 miles

    That's fantastic Portia.. GOOD Job! :smile:
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