We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Here we start!
thiscanbedone
Posts: 73 Member
I know we are just starting as 2 members 
but I really hope that we have more friends 
The more the merrier :drinker:
Okay now to the basics
1. We have to do it at least 3 times a week.
2. We will check on each other and post the no. of hours done as soon as its done.
3. We will share our results.:happy: Take measurements and throw out the scale, in this program scale is not a friend but measuring tape is. So any loss of inches just tell !!!:laugh:
I am so happy to start it !!!:flowerforyou:
but I really hope that we have more friends The more the merrier :drinker:
Okay now to the basics
1. We have to do it at least 3 times a week.
2. We will check on each other and post the no. of hours done as soon as its done.
3. We will share our results.:happy: Take measurements and throw out the scale, in this program scale is not a friend but measuring tape is. So any loss of inches just tell !!!:laugh:
I am so happy to start it !!!:flowerforyou:
0
Replies
-
me too isha... i will dnload it today and then start from tomorrow my feet are still paining so my running has taken a backseat so this is a good way to start0
-
1 session done!!
measurements are:
waist---- 37''
at navel
41''
hips
43''
yuck! will get back soon with pretty numbers 0 -
Hi, Im Edan. I just Joined today!!!
I'm excited to get started on these.
I heard you have great results.0 -
Hello! I'm also in!!!
I found her book a while back now, in a library in my city.
I tried it & was amazed at the results! The only problem is that I put too much pressure on myself to do it every day, so doing it 3 time a week is a very good idea.
Hope you all will see fantastic results! I'm going on holiday on the 26th of june & I hope to be more strong than ever!0 -
Yay!!!
Good that you all joined I have already lost 1.5'' off my waist and it has been only 4 sessions:-)
Definitely 3 times in a week is a better goal. I am like you .... I would think of doing it everyday and then not do it at all. So something is always better than nothing.
Welcome once again :flowerforyou:0 -
Hello
Just joined today, have done 10 years younger in 10 hours for past 3 days now and already feel slimmer.
Forgot to measure at beginning but measurement now is
Waist 32
Navel 37
Hips 37
Thigh 21
Look forward to being here for motivation0 -
Hello everyone!
I just joined myfitness pal today, however my Callanetics DVD will be coming in the mail on the 15th. Im soo excited. Hopefully I can join one of the challenges....0 -
Hi I'm in too. I've done 4 hours. I didn't measure also at the start so here you go:
Waist 30.5
Naval 32
Hips 39
Thigh 23.50 -
It is so great to have you all here
I will post the measurements tomorrow and lets just commit to doing it at least 2 times a week so my goal for the period 15-June-2012 to 15-July-2012 is 10 hours.
Please post yours!0 -
joined！0
-
Hi I am starting today I did callanetics back in the 80s and loved it. I have been saying for years now that I am going to find those videos and start again so now I finally found them, I have to go out and buy a VCR but I am starting today. Yay!!0
This discussion has been closed.