Near or Post Menopausal Group

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mrsgoodwine
mrsgoodwine Posts: 468 Member
in Social Groups
I am 51 and have not had a period since December. Hot flashes - not too many, but the bloating is killing me. I went back to the gym and started eating right but it's not coming off like it use too. I miss my abs lol. Anyway, just wanted to say hi. This looks like a great board and I'm looking forward to hearing what you all have to say on the subject. It's nice to know I'm not doing this alone!

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  • katejkelley
    katejkelley Posts: 839 Member
    Welcome to the group! The great thing about this group is we're all going through the same thing. We can't blame ourselves - it's just nature. So the fact that we're here means we're not taking these changes laying down! There are a lot of very inspiring people here. I'm finding them very helpful!
  • kirby1960
    kirby1960 Posts: 1
    I am new--saw this site on the blog of an acquaintance and decided to try it. In the 18 months since my period stopped, I have packed on 30 pounds without eating or exercising any differently. Dang metabolism. Hoping to lose the thirty before the new year.

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