Couch to 5K Running Program (C25K)

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W3 started today....

Im_NotPerfect
Im_NotPerfect Posts: 2,181 Member
edited December 2024 in Social Groups
And I thought I was going to die after the second 3 minute run! UGH! And I'm signed up to run a 5K in 6 weeks? ACK!!

Replies

  • ell_jay
    ell_jay Posts: 68
    Hi, congratulations for getting to week 3 first of all :)

    I started week 3 today too, felt great to complete the 3 minutes but was quite hard on my breathing but I got through. I'm sure with the next 2 runs, it'll get easier for you :D

    I have a 5K run in 4 weeks! :o
  • Lilsluvsliverpool
    Lilsluvsliverpool Posts: 25
    I am starting W3 D1 tonight. I am looking forward to it. :)
  • buckeyegirl0103
    buckeyegirl0103 Posts: 194 Member
    UGH- Week 3 starts Wednesday for me and I am not looking forward to it. W2D3 was hard today....
  • chelll224
    chelll224 Posts: 52 Member
    I did W3D1 today too. My legs are jello right now. I'm not as ambitious as you all are, the 5k I want to do isn't until September. Good luck everybody, and great job! :smile:
  • Candoall
    Candoall Posts: 81 Member
    W3 for me is in 7 days. My race is sept. 15.
  • MtnKat
    MtnKat Posts: 714
    W3 starts for me on Friday. Can't wait. I know I can do this!
  • paperstars
    paperstars Posts: 76 Member
    I promise it gets easier! I thought I could never get past the 3 minute run, but I did week 5 yesterday (3 five minute runs) and it was actually easy! I couldn't believe it.
  • Wendy595
    Wendy595 Posts: 28 Member
    I started week 3 yesterday. I thought my legs were going to give out on me. I am looking forward to trying w3.d2. But I am a bit scared but I also know week 3 has to be done to move on!!
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