Couch to 5K Running Program (C25K)

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Vegastei
Vegastei Posts: 47 Member
edited December 2024 in Social Groups
Just did c25k w1d1 today and it was tough but i did it...Now just have to work on a better music playlist because its easier to walk/job to really high energy tunes :)

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  • Vegastei
    Vegastei Posts: 47 Member
    Did my second day and that was better than the first.
    Jogging hurts my legs when i'm doing it but when its over i have no pain and actually have more energy.
    Today is W1D3 and i'm looking forward to it :)

    So far for me music is the biggest part in this
    Good music i don't mind jogging, a song i don't like and i just get board immediately
    Atm im using virgin live but i'm going to have to start downloading music so i only hear tunes i like
  • kaji13
    kaji13 Posts: 172 Member
    Download Spotify! You can listen to whatever you want then :) it's wonderful
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