*Wednesday Weigh In - Week 2!*
Replies
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CSW: 212.8lbs
LWW: 213.6lbs
CW: 211.6lbs
LO: 2 lbs
TLO: 8.4lbs
Yay! Actual loss this week and I think it was cuz I have switched up my diet, upped my cals, and am trying to get more protein in0 -
CSW: 299.8
LWW: 295.6
CW: 291.6
LO: 4
TLO: 8.20 -
Csw: 205.8
Lww: 205.4
Cw: 204.8
Lo: .6
Tlo: 10 -
CSW: 242.5
LWW: 241.2
CW: 238.0
LO: 3.2
TLO: 4.50 -
CSW: 252.4
CWW: 252.4
CW: 249.2
LO: 3.2
TO. 3.20 -
CSW: 256.4
LWW: 254.0
CW: 253.2
LO: 0.8
TLO: 3.2
Slightly disappointing numbers. Guess I will have to rethink my strategy. Currently I am alternating doing the 30 Day Shred (today will be Level 2 Day 5) and 5 km on the elliptical. I try to exercise 5 to 6 days per week. Maybe I'm eating back too many of my exercise calories? I guess I should be glad I didn't gain with a birthday party yesterday and BBQs all weekend. I will see what next week brings.0 -
Height - 5ft 3"
Starting Weight - 158 lbs
Goal Weight - 135 lbs
Current Weight - 156 lbs
Weight lost - 2 lbs
Not sure if thats right but my scales go up and down like a freaking yo - yo and thats the figure it gave me 3 times today!!0 -
So here we go:
CSW 212
LWW 210.8
CW 209.2
LO 1.6
TLO 2.80 -
Csw-160.8
Lww-158.8
Cw-157.8
Lo-1lb
Tlo-3lb0 -
CSW: 149
LWW: 149
CW: 149-150 isshhh.. Old scale with an arrow.. Yeah
LO: 0
TLO: 0
Grrerrr. I will lose weight next weel. I promise to do my best0 -
CSW: 178
LWW: 178
CW: 172.2
LO: 4.8
TLO: 4.80 -
(Challenge Starting Weight, Last Weeks Weight, Current Weight, Loss Of, and Total Loss Of)
WOhooo
CSW:270
LWW:264
CW:260
LS:4
TLO:100 -
CSW:212
LWW:211
CW:210
LO:1
TLO:2
On top of using "MFP" im also using another app on my Droid "Workout Trainer" to do exercise as well as surfing,bike riding and walking the dog for 20 mins at a moderate pace.0 -
CSW:150
LWW:148
CW:147
LO: 1
TLO: 30 -
6/13/12
CSW: 169.5
LWW: 168.5
CW: 167.5
LO: 1 lb
TLO: 2lb0 -
CSW: 166
LWW: 164
CW: 164
LO: 0
TLO: 2
No weight loss for me this week. I've been under calorie goal and exericising, but there have been too many stressful things and too much busy-ness. My church is in the middle of Vacation Bible School and I'm the music director, plus write and direct the daily skits. That adds way too much stress in my life, which leads to eating the wrong food, which means no weight loss. It will get better!0 -
CSW: 184
LWW: 180
CW: 177
LO: 2
TLO:60 -
HT 5'2"
HW 175
SW 157
LW 156
CW 156
GW 125
None lost since last week. I fell off the wagon over the weekend and then had to reign myself back in over the last two days.0 -
I worked out a LOT this past week. I've found that if I put in 30 min of cardio I can allow myself potions of sweet treats so I don't end up bingeing on chocolate ice cream! Also recognizing my emotional eating and trying to combat it with fresh fruits and veggies. It has worked thus far.. I am really hoping that next week will be another 1-2 lbs. Have a great week everyone!
CSW: 169
LWW: 167
CW: 165
LO: 2
TLO:40 -
gained 1lb but it's ok will be losing next weigh in.0
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Challenge Starting Weight: 215
Last Weeks Weight: 210
Current Weight: 206
Loss Of: 4
Total Loss Of: 9
Increased my exercise from 5 days per week to everyday. Also, eased off on the pace (bicycling) a bit to increase the miles ridden and calories burned (from roughly 450 to 630 per day).0 -
6/13 Weigh In
Height: 5'8
Challenge Starting Weight:178
Last Weeks Weight: 182.2
Current Weight: 177
Loss-5.2 pounds
Total Loss: 1 pound
Yay, my vacation bloat is gone plus a pound! Goal for next week is 1.5 pounds.0 -
CSW: 250
LWW: 250
CW: 140
Loss- 10 lbs
Total loss: 20 lbs
Woo! I think I need to start running and doing other exercises.0 -
CSW: 157 lbs
LWW: 155 lbs
CW: 153 lbs
LO: 2 lbs
TLO: 4 lbs0 -
CSW: 154 LB
LWW: 153 LB
CW: 152 LB
LO: 1 LB
TLO: 2 LB0 -
SW 142
CW 140
Lost 1 lb this week0 -
SW: 135
LW: 134
CW: 137
oops. oh well. Start over tomorrow!0 -
201.2 pretty much the same.0
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CSW: 260
LWW: 250
CW: 250
LO: 0
TLO: 10
Getting more tone, so I think gaining muscle0 -
Hello All, I'm currently camping with my family and don't have access to a scale for this weeks weigh-in. I've been pretty good on my food and my activity has certainly been increased. I think I have lost, but since I do not know for sure I am posting my results from last week.
SW- 192
CW - 191-0
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