Stage 2 NROLW
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HeidiHoMom
Posts: 1,393 Member
Holy Cow! Is it just me or is workout B a killer?? I just got home from the gym and I am already sore! My legs are jello. Usually I don't feel this way until the next day.
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It is a killer! AND it took me an hour, cuz the gym was busy. I tell myself that once I get more comfortable with the new moves it will be better... But I did my 3rd stage 2 workout today, and A is delightful compared to B. But the good news - we only do it 4 times!!!
Hang in there our muscles will outshine those 4 silly workouts!!0 -
It took me a long time as well because I was trying to figure the exercises out.0
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This scares me!! :noway:0
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yes! are you aware there is a NROLFW group here too? here's the link: http://www.myfitnesspal.com/groups/home/102-new-rules-of-lifting-for-women-nrol4w0
