W2D1
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MsBrdlv
Posts: 77 Member
Just completed W2D1. I am so glad that I went this morning, rather than waiting for this afternoon........it's going to be 96 for a high temp here today!
I felt great most of the time............every once in awhile I had pain in my shins, so I just slowed it down and it went away. Bring on day 2 on Wednesday!
I felt great most of the time............every once in awhile I had pain in my shins, so I just slowed it down and it went away. Bring on day 2 on Wednesday!
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Great job! Keep it up girl!0
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Great job! Keep it up girl!
Thanks.......and I will!! Lovin' this program!0 -
Great job!! I finished up W2D1 today also but am doing it on the treadmill.0
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Nice going! I do my W2D1 tonight! :-)0
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Me too! I did it this morning while it was in the 70s versus this afternoon when it will be in the 90s. Where do you live? I'm in Houston0
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Way to go! I think I'll be doing Week 2, Day 1 tomorrow night. Tonight will be weights (ChaLEAN Extreme).0
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I'm doing w2d1 tomorrow. A little nervous!0
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Me too! I did it this morning while it was in the 70s versus this afternoon when it will be in the 90s. Where do you live? I'm in Houston
I live in northern Illinois. Actually, we are going to be warmer than Memphis for the next 2 days!
I also find that when I go first thing in the morning I have more energy throughout the rest of the day..........whereas if I put it off until the evening I might be more apt to skip out on a run because I'm too tired.0 -
Way to go! I think I'll be doing Week 2, Day 1 tomorrow night. Tonight will be weights (ChaLEAN Extreme).
I have been going on a bike ride with my kids on my off days. I never was one that was all that into exercising, but I'm finding that I am enjoying it immensely!0 -
I'm doing w2d1 tomorrow. A little nervous!
I was a little nervous as well, but I put on some tunes to keep me pumped and that helped make it almost easy! Good luck to you tomorrow!0 -
Great job!! I finished up W2D1 today also but am doing it on the treadmill.
Well done!! Whenever I tried to run on the treadmill before I found that I focused too much on the timer on the console.......which made the time seem so much longer.0 -
I'm doing w2d1 tomorrow. A little nervous!
I was a little nervous as well, but I put on some tunes to keep me pumped and that helped make it almost easy! Good luck to you tomorrow!
Thanks! I started the 30 day shred today so I'm hoping my legs will make it!0 -
Just completed W2D1. I am so glad that I went this morning, rather than waiting for this afternoon........it's going to be 96 for a high temp here today!
I felt great most of the time............every once in awhile I had pain in my shins, so I just slowed it down and it went away. Bring on day 2 on Wednesday!
Great job on completing W2D1. I get to do W2D2 tomorrow morning bright and early before mother nature kicks on the heater. LOL Looking foward to tomorrow.0 -
I done W2D1 today too :-)0
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I will be doing w2d1 tonight, didn't have time after cutting the grass yesterday. How did it go for you guys stepping up in running time?0
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Managed the running time, albeit slow pace, but still well within the average interval time, but found my walking suffered, most of them were over the average interval time.0
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I am ready and set for W2, D2 tonight!!0
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The little extra running time was not too bad. The first couple intervals are the toughest even after the 5 min warm up. Then after the muscles warmed up the rest of the intervals seemed to go quite smoothly.0
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I did w1d3 today so depending on my meeting on friday, i will w2d1 friday after meeting or saturday.0
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Got up at 5 am this morning (when it is cool outside ) and did my Week 2 - Day 2 walk/jog. I felt so good afterwards I ran an extra 1/2 mile and I ran it at 4 mins, 30 secs. It was a beautiful morning.
Great job everyone keepin' at it.
Here's to a great day.
JAC0