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exercise, videos, workouts, gyms, and such
faith99436
Posts: 17 Member
so just curious cuz i know i can't do every workout video that is out there right now so what is everyone doing to get moving anyone found a good video or have machines you like to use at the gym that are dummy proof 
I have a fear of the machines i think about the america's funniest home videos where people go flying off a treadmill LOL awful i know but i can't help it!
I have a fear of the machines i think about the america's funniest home videos where people go flying off a treadmill LOL awful i know but i can't help it! 0
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Videos - anything by Leslie Sansone (can be found at Wal-mart, Target, and Amazon.com)
Gym Machines - treadmill, elliptical (easy for some, very odd-feeling for others), and recumbent bike
Hope this helps!0 -
I did Jillian Michaels' 30 Day Shred a while back and it's a great workout!
As for the gym, I stick to the elliptical, glider and treadmill on cardio days.0 -
Did the Leslie Sansone beginners 15 mins ... was SO tired of walking on the treadmill TY for the suggestion! Free trial on their web site http://www.walkathome.com/try-walk-at-home/0
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zumba on the wii... i cant keep up with the zumba fitness dvd set i bought YET.. and i cant do the steps right on the wii.. but I'm moving and sweating my BUTT off. At the gym I bike.. and play on the balance disks (its like 1/2 a balance ball under a platform that you stand on. and try to keep straight with out falling and breaking your face LOL. mostly I walk and just started doing water aerobics0
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C25K, soon Zumba on Kinect, probably 30DS in July.0
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I stick to the elliptical because it's easier for me to self pace than a treadmill. I have taken a zumba class and a yoga class at my gym. Zumba was fun, but it was really more an hour of random flailing than anything really resembling dancing! I LOVE my water aerobics class. As for videos, I have the Biggest Loser Cardio Max DVD and I LOVE it. There's stuff in it I can't do, but I just try to keep my body moving during those parts.0
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awesome ideas thanks everyone let's keep it coming if you find something new that you like that you wanna share with us just post i know someone said they did jillian michaels 30 day shred she kinda scares me a lil LOL.....but if it works hey might be worth trying i actually have done those walking videos before and forgot about them thanks for that one and all the others Ya'll ARE GREAT!0
http://youtu.be/1Pc-NizMgg8
http://youtu.be/q5nyrD4eM64
http://www.youtube.com/watch?v=ndVjwkaLGDk
http://youtu.be/G8b4P57jNsQ
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