Eat More 2 Weigh Less

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Macros - Are you 100% there?

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  • rebekahgo
    rebekahgo Posts: 235 Member
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    i was 100% there on thursday, june 14th...wooooohoooo!!! hahaha.....

    otherwise, perfection has been JUST beyond my grasp. lots of 43/29/28 or 41/30/29 with a few off days scattered about.

    i mainly watch my protein and let the other 2 fall where they may. if i meet protein, the other stuff is usually pretty close. i don't always hit my prescribed 165 protein, but as long as i get to 148 (my weight), i feel fine about it.
  • MrsKosal
    MrsKosal Posts: 415 Member
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    I don't do too bad. I usually always hit my protein, but then go slightly over in carbs.
  • techmom29
    techmom29 Posts: 103
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    I may have had a perfect meal here or there, but since I don't want to eat the same thing every meal/day I try not to sweat it too much. I focus on protein and eating healthy as I can within my lifestyle and let the rest fall where it may. Overall, it's a much better balance than I had before so, for me, this way is sustainable and doesn't rule my life.
  • zukkiz
    zukkiz Posts: 362 Member
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    As long as I get 167 in protein, for my weight, and 210 in my carbs, for breastfeeding, I don't care were the fat lands. My protein is at 174 and my carbs at 230. I come pretty close, but am usually a bit higher in my fat. Numbers can consume me, so I decided to only concentrate on those two.

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