I started again 2 days ago! How is it going for you?

I am just looking into it, I think I will give it a shot!!

Starting this on Monday, can't wait! Been looking into all the info on bodybuilding.com have my protein shakes ready and learning some of the lifts before I get to the gym

Has anyone started recently? How are you finding it?

Someone mentioned a facebook page with lots of info and before after photo's but I can't find it. Does anyone know which page it is?

I'm in week 2. I'm modifying as needed to do the workouts at home, but I like it so far. I'm loving the cardio vacation . I also like the slightly modified versions of Jamie's recipes that I've tried so far. This program got me to start making my own protien bars, and I'm done with store bought ones.

The FB group that I'm in is: http://www.facebook.com/groups/JE12WeekTrainer/ . It's pretty active.

(Ggrrr written reply twice and internet dropped both times!)

That's cool, everyone seems to say similar that it's REALLY hard but worth it cause you feel it working. Bet you can't wait to get to end of phase one when you start seeing the results of all your hard work. I can't wait to get started!

Spookily I've been doing the same, looking for protein bar recipes on websites like proteinpow.com shop bought are so overpriced and often full of rubbish. Let me know if you find any good recipes, maybe we should have a 'jamies recipes' thread for all our modified versions : )

Thank you soo much for the facebook link - more motivation & tips : )

Bit early but i've found this workout on the same website for after the 12 weeks. It's 4 x week so I thought it would be manageable for maintaining http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm (excuse the name, sounds dodgy lol)

Hi

I started this programe about 2months And did 3 weeks and was seeing great results and gave up like a numpty! But I'm back on track and just about to start day 1 week 1 all over again! How is every1 doing?

Week one down... Feeling pretty good.