Day 2 - Feeling Fruity!
lottieloves85
Posts: 73 Member
As we're dotted all over the world and time zones vary I'll put tomorrow's mini goal up now so there's no excuse for missing it!
Day 2- Feeling Fruity!!
Today's challenge is all about getting fruity....And remembering to have your 5-a-day! But to spice things up a little I thought we could play a little game....
You must suggest a fruit for the person above you to include today - this can be any fruit you can think of but don't forget some fruits might be a little harder to get hold of than others!
Then let us know which other four fruits and/or vegetables you will be eating to give us all some inspiration! These can be canned, frozen, 100% juice, dried....Be Inventive!
I have already pre-logged my FOUR for tomorrow, they are 1) pink lady apple 2) frozen spinach 3) blueberries 4) asparagus YUM!
Click on the link below for recipes/ portion sizes/the science bit!
http://www.nhs.uk/LiveWell/5ADAY/Pages/5ADAYhome.aspx
Day 2- Feeling Fruity!!
Today's challenge is all about getting fruity....And remembering to have your 5-a-day! But to spice things up a little I thought we could play a little game....
You must suggest a fruit for the person above you to include today - this can be any fruit you can think of but don't forget some fruits might be a little harder to get hold of than others!
Then let us know which other four fruits and/or vegetables you will be eating to give us all some inspiration! These can be canned, frozen, 100% juice, dried....Be Inventive!
I have already pre-logged my FOUR for tomorrow, they are 1) pink lady apple 2) frozen spinach 3) blueberries 4) asparagus YUM!
Click on the link below for recipes/ portion sizes/the science bit!
http://www.nhs.uk/LiveWell/5ADAY/Pages/5ADAYhome.aspx
0
Replies
-
alright. i'm gonna start the suggestions because i may need to pick up whatever is suggested to me today, for tomorrow.
lottieloves85: dragonfruit!
they are really nice and have a mellow taste so it won't feel like you are eating too many sweets. if you are unsure of dragonfruits check out a picture on google, and if you don't have them at your grocery store try: plums0 -
foxyforce: strawberries! YUM LOve them berries and they are full of antioxidants!0
-
I need clarification. Is this challange for today or for tomorrow. If today I will be uncessful as all i have is 2 apples.0
-
I need clarification. Is this challange for today or for tomorrow. If today I will be uncessful as all i have is 2 apples.
Sorry, it's for tomorrow! Tuesday July 3rd0 -
alright. i'm gonna start the suggestions because i may need to pick up whatever is suggested to me today, for tomorrow.
lottieloves85: dragonfruit!
they are really nice and have a mellow taste so it won't feel like you are eating too many sweets. if you are unsure of dragonfruits check out a picture on google, and if you don't have them at your grocery store try: plums
Oooh they don't have these in my local store, will try to call in at the big supermarket on my way home, if not, plums it is!0 -
Because nobody suggested anything for raqufern I'll do it: watermelon!0
-
Watermelon is really good right now. Blackberries and strawberries were on sale. Sometimes the price dictates the fruit I choose. I've been grilling vegi's all summer. Cut up one yellow and one zuchinii, red onion, bell pepper, red potatoes; toss in olive oil and emerill seasoning and grill in a gill pan for about 15 minutes. Delicious!!!0
-
Because nobody suggested anything for raqufern I'll do it: watermelon!
Thanks hun! Watermelon for me it is!0 -
Watermelon is really good right now. Blackberries and strawberries were on sale. Sometimes the price dictates the fruit I choose. I've been grilling vegi's all summer. Cut up one yellow and one zuchinii, red onion, bell pepper, red potatoes; toss in olive oil and emerill seasoning and grill in a gill pan for about 15 minutes. Delicious!!!
sounds yummy!!!!0 -
Realsouthpaw = Passion Fruit :-)0
-
Hestion=bananas. ;-)0
-
Meljofield=Peaches0
-
JoyciaChanel: Blueberries!!! :]0
-
for saun5870: fresh apricots (if none available go for kiwifruit)
You wanted to know what my 5 fruits and vegetables will be for tomorrow, but I figure I'll wait to tell that part until after I've been assigned a fruit!0 -
Hestion=bananas. ;-)
Ohhh thank you, love them, dont have any left, eat the last one yesterday, will get some more in the morning :-)0 -
Meljofield=Peaches
You got it! I love peaches and hope to find some ripe ones.:)0 -
devonette= mango
and if your store doesn't have any mangoes go for oranges0 -
kimbererin=watermelon
I had a cup today it was only 45 calories and it was delicious0 -
ang_stauff: asparagus
if you don't like/have that, go for broccoli!0 -
shm1289: Cantaloupe. I just got one and it was delicious.0
-
epfox86: pineapple. Love fresh pineapple chilled! I sometimes cut them up & freezes them for a refreshing frozen treat on a hot day like today! Yummmy!0
-
Sritzy: grapes! Also very nice when frozen.0
-
Carani: Raspberries0
-
How's everyone getting on? I had one of my plums for breakfast, I'm now eating my blueberries, got spinach for lunch, asparagus for dinner, apple for afternoon snack, yum!!0
-
Sorry, a little late for the challenge. I'm having a necterine-breakfast, grapes-snack, broccolli-lunch, spinach-dinner. If it's not too late someone please suggest another fruit.0
-
Blueberries! nom nom nom0
-
Thank you. I'll add them to my lunch salad.0
-
I've had 2 bananas and a pear today, having carrots and peas for dinner, and the strawberries keep screaming at me to eat some ;-)0
-
I've had one apple and 100 gr of strawberries.
After work I plan to go to the store and pick up some raspberries for desert. (Sadly, I have only an early blooming raspberry left in the garden, which has had the brunt of its fruits last month. The late variety I used to have did not survive last winter)
On the veggie front, I had carrots and celeriac for lunch, and will make a salad for dinner.0 -
epfox86: pineapple. Love fresh pineapple chilled! I sometimes cut them up & freezes them for a refreshing frozen treat on a hot day like today! Yummmy!
I work as a Mother's Helper for a family and the dad juiced watermelon and pineapple and popsicles.0