Eat More 2 Weigh Less

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For all the scale lover/haters...me included :)

GoGoGadgetMum
GoGoGadgetMum Posts: 292 Member
in Social Groups
I just read this and so informative with some hilarious pics.

http://www.niashanks.com/2012/07/stop-weighing-on-the-scale-for-weight-loss/

Happy days to all
R

Replies

  • nutritionwhiz
    nutritionwhiz Posts: 221
    LOL....love it. Too bad I work in a clinical setting where I have access to a scale that I CANNOT put away. Oh well, I try to avoid it as much as possible and I don't get upset so I guess that's the important thing.
  • kiwilass
    kiwilass Posts: 49 Member
    Thanks for sharing a great read
  • JessLLoser
    JessLLoser Posts: 235 Member
    I hate the scale and at the same time I love recording my progress. But it`s all uphill lately so I hate it!

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