Welcome to the Challenge!
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Hello My SW is 290 and 4% is11.6 lbs for the month. Please add me to the spreadsheet.0
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Hello everyone! My name is Ashley and I have been doing fairly well with my weight loss, but I am ready to kick things into high gear this month. I am currently doing the 30 Day Shred, I finally made it to level 2. I'm looking forward to meeting my goal of 11lbs this month, I am going to aim for it even though it seems like alot I know it can be done with changing up my diet drastically lol. Good luck to everyone! Feel free to add me as a friend if you would like.
SW: 286
GW by the end of July: 2750 -
Wow, more newcomers!!!
Lovely to meet you all and see how committed you are to getting in shape
To access the spreadsheet copy and paste this link into your browser:
https://docs.google.com/spreadsheet/ccc?key=0AmOJp-4C2jhgdE9MRE55ZEkyQkxjcS13RUJjeW5fdlE#gid=0
Scroll to the bottom of the page and fill in your details, it saves automatically.
Great to have you all here, it's going to be an awesome month!
Feel free to friend me! x0 -
Starting weight is 151.4 and 4% is 6lbs. GW for July=145. Sounds tough but I'll do my best!!0
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Hi everyone my starting weight is about 124 so 4% would be about five pounds, it's a bit of a stretch but I'm going to do it!0
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Ooops forgot to introduce myself
Hi everyone my name's Michelle. My starting weight is 163 lbs and 4% would put me at 6.52 lbs.
Good luck to everyone!0 -
My name is Rose. I'm looking to go from 139 to 130 doing Paleo all month and working out a minimum of 5 days a week.0
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Hi everyone. My starting weight is 295lbs, so 4% of that is 11.8lbs. Going by previous results, I'm not sure that is achievable for me, but I'm going to try my best!
Good luck everyone!0 -
Hi my name is gmoney and this my second challenge I have lost 19 on my first challenge but a total of 37. my wife and I are on this challenge together she is my support and motivater she has lost 25 I love this woman so this challenge will keep me even more focused. Add me for real support not facebook support good luck. 11.8 is my goal this month.0
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Hi everyone, my name is Angela I just had a baby 2 months ago and only gained 25lbs and luckily lost it all right away, but before getting pregnant I was trying to lose 25-30 lbs and had gotten pregnant about 6 weeks after starting MFP so now my goal is to get back in the healthy eating/exercisng track and lose this 30 lbs. I weighed in Friday morning and was 160..4 % goal would be to lose 6.4lbs...Im really excited to have joined this challenge and look forward to the results0
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Great to have you all join us, make sure you fill in your details on the spreadsheet and check on here daily for all the mini challenges! Good Luck! x0
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Hi everyone. I'm Mae. I just found this challenge. Love it. As of July 1 I was at 287, so 4% would be about 11.5 lbs. I'm just getting started on my weight loss journey and need some friends and encouragement. Good luck to everyone!0
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Hi everyone. I'm Mae. I just found this challenge. Love it. As of July 1 I was at 287, so 4% would be about 11.5 lbs. I'm just getting started on my weight loss journey and need some friends and encouragement. Good luck to everyone!
Welcome! You'll definitely find plenty of friends and encouragement here Good Luck! x 0 -
I keep seeing something about a spreadsheet, but I can't seem to find one anywhere. I haven't joined a group before, so I'm not sure if I am looking in the right place. Can someone help me, please?0
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In the first post of the thread, there is a link to a google doc that is the spreadsheet. I had to copy the link address and paste it into my browser, but you may be able to just click it.0
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My name is Dexlyn....6/30 I was (180.6.) 4% of that would give me 7.2 loss which would be 173.4 by the end of July. I will work hard to get there and of couse I know I can do it. I wish good luck to everyone in this challenge as well. 0
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Hi i just saw this intro thread! I have already posted a few times and i did the mini challenge last week. Just wanted to give a short intro. I have struggled off and on with weight loss for most of my adult life. Off and on because sometimes I tried to do something about it and sometimes i didn't. I have been working on it since about january of this year. I am down 31 lbs since then. And i have 56 more to go! Glad to be a part of this challenge!0
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Hi Friends!!! My name is Kimi and I am a 35 year old Mom, Wife, and Daughter! I started this journey at 218# and my current weight is 181! I am SUPER EXCITED to start the JULY CHALLENGE with all of you! :flowerforyou:
4% of my current weight is: 7.24#, so I am going to be BOLD and set my personal July goal at 10 pounds! WHEW!!!!
Thanks so much for creating this group! I invited my Mom to join, too!
Kimi
I DID IT!!!!!!!! YESSSSSSSSSSSSS!!!!!!!!! As of this morning I am at 170.2! GOAL MET! WOOT WOOT!!!! This is sweet.. but what is EVEN sweeter is that I am 2.2# away from my 50# milestone! Yeppers! I can't wait! I am going to keep going with the other daily challenges, too! But I wanted to post that I made my monthly challenge! I usually take the ENTIRE month to do it, but this month I have been doing little carb fasts here and there, so it has been making my body BURN that fat!
Sending LOTS of love and prayer to my "soul sisters" out there!
Kimi0 -
Congratulations! That's amazing! 0
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Congratulations! That's amazing!
(Elvis impersonation) THIKE YEW THIKE YEW VRY MUCH.... LOL :smooched:0 -
Congrats Kimi!!! What a great accomplishment!! :happy:0
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WELL DONE KIM :flowerforyou: :drinker:0
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Thats Awesome Kimi! Keep up the good work0
This discussion has been closed.