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W5D3
Danzavar
Posts: 8
Ive just completed the 20 minute run! cant believe that i actually made it and it wasn't as hard as i thought it would be!
I had to stop twice due to my shoelaces untying but that wasn't for more than a few seconds at a time so i added a bit more on at the end to make up for the stops! Still cant believe i made it!
Just to add it was raining quite a bit as well but i really didn't want to put it off for today as i was itching to give it a try, so glad i did as the rain kept me that bit cooler haha
I had to stop twice due to my shoelaces untying but that wasn't for more than a few seconds at a time so i added a bit more on at the end to make up for the stops! Still cant believe i made it!
Just to add it was raining quite a bit as well but i really didn't want to put it off for today as i was itching to give it a try, so glad i did as the rain kept me that bit cooler haha
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That is awesome! I felt like a rockstar when I did it, you are amazing!0
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Amazing!
I Did Week 5 Day 1 yesterday and before that, I was dreading the Day 3 run. Yesterday felt soo easy to me so I pushed myself at the end and ran through my last run, through the cool down and then some for 14 minutes total. I now have no fear over the dreaded day 3 run!0 -
Good job! How's your left leg?0
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brilliant work guys, your all doing great
My left leg seemed fine all the way through the jog, i stretched before i went out and took some ibuprofen just incase as it was the longest run yet, cant really say i sailed through with no difficulty but i didn't have to stop due to any aches which is a plus! just need better laces haha0
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