Sunday July 8, 2012, Weigh in - 2 Weeks Down and 8 To Go
CWatermelon
Posts: 146 Member
Week 1 - 4 pounds
Week 2 - 5 pounds
11 more to go!
I am also doing well with this week's challenges. I added weights and abs...small steps. Walking, logging, and drinking water everyday! I even ran a little this week. You all motivated me
Week 2 - 5 pounds
11 more to go!
I am also doing well with this week's challenges. I added weights and abs...small steps. Walking, logging, and drinking water everyday! I even ran a little this week. You all motivated me
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You are doing a terriffic job of being healthy and hydrated!0
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SW for challenge: 172
end weight week 1: 170,5
current weight (end of week 2): 170,1
goal weight for challenge: 160
0,4 pounds this week. (Average of 0,9 a week so far for this challenge)
I also lost 0,25 inches off my neck and hips this week. Maybe not a huge loss, but getting there!0 -
SW: 202.6
W1: 198.8
W2: 198.6
GW: 183
Not a great week, but a no gain week so I'll take it Down 4 pounds for the challenge.0 -
Up 4 lbs. from last week and 2 lbs up from the start of the challenge. TOM coming in a few days plus I ate too much sodium yesterday. Hopefully next week will be better. :grumble:0
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SW: 186.4 (at start of challenge 6/24/12)
CW: 182.4 7/8/12
GW: 166.4 (for challenge)
Week 1 loss: 3.6 lbs
Week 2 loss: 0.4 oz
Weight left to go for challenge: 16 lbs
Hmmm, need to average 2 lbs a week. Being as I usually lose a few one week and then not much if anything for the following week, I might be able to do this, lol!0 -
My normal weigh ins at work with the dietician are on Monday's so I'll post last Mondays.
CW 249 1st weigh in of challenge (Monday 6/18/2012)
CW 245.5 2nd weigh in of challenge (Monday 6/25/2012)
CW 242 3rd weigh in of challenge (Monday 7/2/2012)
GW at Labor Day 229
Keeping fingers crossed for tomorrow!0 -
SW: 06/24 - 215.6
CW1: 07/01 - 217.6
CW2: 07/08 - 213.8
GW: 1990 -
SW: 258
7/1 weigh-in: 255....3lbs lost
7/8 weigh-in: 251....4lbs lost
GW: 2380 -
SW=196
Last week=189
Last night=188
Total lost for this challenge=8 lbs
I lost 1 lb this week. I'll take 1 pound over not losing or gaining. I had a very bad week this week
- I did meet my goal of logging every day
-i did not meet my goal for water on any day
-i stayed within my calories for 2 days (out of the others it said i would lose 2 days and gain 2 days)
-no exercise still due to back (but im gonna change that today)0 -
Week 1 lost 2lbs
Week 2 lost .8lbs0 -
CSW:154.8
W1: 154
CW: 153.4
GW: 1350 -
SW (6/24): 170.0
W1 (7/1): 168.0
W2 (7/8): 167.0
TOTAL: 3 pounds lost!
GW (for challenge... 8 weeks left!): 155.0
My original goal weight was 150.0 (2 pound a week loss), but I think an average of a 1.5 lb a week loss is more realistic for me. Still pumped!! I'll get to 150.0 a few weeks after labor day-- and that's still crazy awesome.
Thanks for the inspiration, everyone!0 -
SW: 190
Week 1: 191.2
Week 2: 189.8
GW: 170 by Labor Day0 -
Hey all! I love seeing everyone's updates, it's pretty awesome!!
SW: 175lbs (challenge start)
Week 1: 172.2lbs
Week 2/CW: 170.9lbs
GW 160lbs (challenge goal)0 -
SW 239 (June 24) --
236 (July 1)
235 (July 8)
Goal Weight 209>>>I am changing it to 215 ( it is more realistic )0 -
SW 194 (6/24)
W1 197 (7/1)
CW 195 (7/8)
GW 174 Labor Day
GW 120
I logges everyday, drank 96-128oz ever day (12-16 glasses), did Wii Zumba 45-65 minutes everyday.0 -
Great job so far everyone!!
Sw for challenge: 168.2
Gw for challenge: 148
Week 1: 173 (still think that's wonky, but okay)
Week 2: 169.2 (I was this weight last night, and this morning after doing nothing but sleep I was 170? lol I'm going by this)
I did an hour of sit-ups total, drank my water every day, incorporated weights for a total of 40 minutes this week and logged every day except for one where I only logged half.0 -
SW (6/24): 152 lbs
W1 (7/1): 150 lbs Yahooo!!!! All the hard work and healthy eating is paying off
W2 (7/8): 147.4lbs :bigsmile: :glasses: :happy:
GW by labor day: 140 lbs or less
I can honestly say that I pushed myself hard this week. Did a lot of lifting on the home gym, push ups, crunches, sit-ups, tons of cardio, and C25K. I guess it is true what they say...You do the crime, you do the time....I put in a lot of time into working out and I am so happy I am starting to see results! Also, I have been fluctuating my calorie intake. When I run I literally feel like my fat is melting away - at least thats how I picture it and that's what makes me keep running! Oh yes, I have also been eating very "healthy". I officially cut out all the junk food I used to eat (doritos, cheetos, ice creame - the "bad" kind). I really am starting to change my mentality about food. What goes into my body is fuel for my Mind, Heart and Soul. My relationship with food is going to change. I can feel and see it.
HgH:drinker:0 -
7/1/12 Weigh In
SW: 186
7/1/12: 184.5
7/8/12: 184
GW: 175 or less0 -
SW: 238
W1:234.8
W2: 234.20 -
6/24 237
7/1 234
7/8 235
GW by Labor Day: 217
Gained a pound this week. Hopefully this week brings woe weightloss0 -
So the scale hasn't budged in the last week.... BUT!!!!!!..... My shirt that I put on for work this morning was WAY too big... I had to put on one of those cute little belts that skinny girls wear around their upper torsos to make the shirt look even halfway decent!!!! The scale officially means nothing to me... it's all about resultS!0
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Starting out: 186lbs
Last week: 185lbs
This week: 184lbs
Goal weight: 166lbs
I think losing 1lb a week is great but may not be enough for this challenge! Only 8 weeks left to lose 18lbs?! Yikes, I had better step up my game! Getting into the 160s would be an amazing feeling, so I just have to push for it!0 -
So the scale hasn't budged in the last week.... BUT!!!!!!..... My shirt that I put on for work this morning was WAY too big... I had to put on one of those cute little belts that skinny girls wear around their upper torsos to make the shirt look even halfway decent!!!! The scale officially means nothing to me... it's all about resultS!
That is great!! I noticed the same thing...I like to see the number at times, but inches don't lie!
HgH:drinker:0 -
SW: 156
W1: 156
W2: 153
GW: 1350 -
"TOM" SO I'M UP 2 POUNDS :-(
SW:159
CW:161
GW:1400 -
SW 174
7/1/12. 172 .4
7/8/12. 170.0
labor day 160
GW. 144
Lost 4 lbs. it's my little miracle because TOM came this week that ba$tard.0 -
217.6
2.2 pounds since last week0 -
Down 1 pound to 163. Stepping up my effort this week!0
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Start: 171
Week 1: 169
Week 2: 169
Goal for challenge: 151
My bootcamp class was off last week and I took the week off from strenuous exercise. I'm hoping I gave my body some rest and it comes back with a vengeance now.0