We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Day 1....Week 1
tabithajoyy
Posts: 680 Member
I started today and boy am i sore already. I can tell this program is going to benift me greatly. I am SO weak in the arms LOL I though i was much stronger but apparently not. I am going to keep going and kick p90xs' booty 
0
Replies
-
That's a good attitude to have..0
-
Great way to look at it, the first time I did the program I hurt in places I never knew about, I had DOMS for days, the best thing I can say is keep going, it get's easier and the DOMS go away after the first week or two. Good luck with plyo tomorrow 0
-
Awesome attitude! That's the way to make sure you are the one kicking butt, and not the other way around.
Enjoy plyo/cardio tomorrow!0 -
I previewed Plyo and it actually looks right up my alley. I LOVE intense cardio! Im addicted to it ;p Im sure it's still gonna be a long hour of kickin my *kitten* haha but i couldnt be happier LOL0
-
Ply is my fave so far!0
-
I think Kenpo is awesome. My HRM reads 1100 to 1300 when Im done0
-
me too0
-
as a response to plyo as fave.me too
kenpo I like, but have to pump it up for me, I use moves from rushfit or do extra jumps, otherwise, it's too slow for me. i guess it's that I've played it too much.0
This discussion has been closed.